Bad foods good for you?

**DuchessOfDork** · January 2, 2008, 10:42 AM

Gee, does this sound a little familliar or what? Next time you hear another Atkins nay-sayer, send them this way:

Bad foods that are actually great for your waist - CNN.com

http://www.cnn.com/2008/HEALTH/diet.fitness/01/02/healthmag.bad.foods/index.html

If you've been avoiding burgers, ice cream, and pizza thinking you're doing your waistline a favor, don't. They can actually help you lose weight -- and keep it off, too. Here are the hidden slim-down perks of five foods that get a bad rap and the best way to add each one back into your diet.