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Can I take a multi-vitamin that is labeled to contain no sugar and iron even if it has wheat and soy? I have to start taking my vitamins because I need the energy; however, I don't want to stall either because I may have the wrong vitamins.
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I have to lose this weight, this time, if only to prove to myself that I can!ProfileMarried Mother of 1 Son (3 yrs. Old)
Age: 29 Height: 5'4
Start Date: 5/27/09 Highest Weight: 290.4
START Weight: 283.8 Goal Weight: 128 Current Clothes Size: 26-28 (Fits Tight on Waist and loose on legs and butt)
Target Weight Loss: 155.8 pounds (approx. -5 pounds per week)
Target Clothes Size: a Comfy and Roomy Size 8-10
Goal Date: January 1, 2010
Vitamins: Will buy a prenatel multi-vitamin (plan to get preggers after reaching my goal weight)
Target Water: 1 gallon per day
Target Calories: 1200 at ATKINS 65-30-5 RATIO -
Re: Urgent BMOS Question re: Supplements with wheat and soy
Can you suggest a specific brand? I have to lose this weight, this time, if only to prove to myself that I can!ProfileMarried Mother of 1 Son (3 yrs. Old)
Age: 29 Height: 5'4
Start Date: 5/27/09 Highest Weight: 290.4
START Weight: 283.8 Goal Weight: 128 Current Clothes Size: 26-28 (Fits Tight on Waist and loose on legs and butt)
Target Weight Loss: 155.8 pounds (approx. -5 pounds per week)
Target Clothes Size: a Comfy and Roomy Size 8-10
Goal Date: January 1, 2010
Vitamins: Will buy a prenatel multi-vitamin (plan to get preggers after reaching my goal weight)
Target Water: 1 gallon per day
Target Calories: 1200 at ATKINS 65-30-5 RATIO -
Re: Urgent BMOS Question re: Supplements with wheat and soy
Pure essence labs "life essence" is my choice when I do take them. Used to take rainbow light just once, but the essence one requires taking four, so if I don't feel like overdosing myself with them, I can take just oneComment
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