Announcement

Collapse
No announcement yet.

How is my diet going?

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    How is my diet going?

    i received this email too, from tom. i am happy to report that i have managed to lose 25 pounds through one of the most difficult times of the year. on october 29th, 2007, at 276 lbs......i started atkins. i made it through halloween, thanksgiving and xmas......and i have lost 25 lbs!! i also have made exercise a priority in my life and i enjoy the support provided on the message boards. i know the year is only 16 days old so far....but i am averaging 65 minues of cardio a day. i have yet to set a pushup goal that i am unable to meet. for this month i will complete 1750 pushups. i am starting to get compliments from others at work.....and friends and family too!! i guess that ultimately it was me and i should be proud of my efforts.....but i sure owe an awful lot to atkinsdietbulletinboard.com
    Hello, my name is Christopher and
    I am with my son, Nicholas Christopher
    Start Date:10/29/07 @ 276lbs

    I am 42 now

    SW 276lbs / CW 264lbs / GW 190
    I am 5'10"

    I gained some back but I have regained my focus!!

    Chris' Journal Chat )

    sigpic This is my son

    Goal is to get into size 34/36 jeans again

    "What lies behind us and what lies before us are tiny matters compared to what lies within us."
    Tags: None
  • #2
    Re: How is my diet going?

    Congrats!!!
    Female
    Start Date 1/14/08
    SW 190
    CW 190
    GW 125



    Comment

    • #3
      Re: How is my diet going?

      I have to say that this is the only diet for me. I love it. I am down 30 plus lbs in 6 months. I am now size 6 and feel great. I want to lose 10 more this year and I am at my goal. Thanks Pat

      Comment

      • #4
        Re: How is my diet going?

        CONGRATS!!! I agree that that was the hardest time of year!!!! I am so proud of you!
        - Randi
        Everything happens for a Reason!


        http://profile.myspace.com/index.cfm...endid=50362387

        246hw/ 219as/ 211.8cw/ 145gw


        Normal Ticker:









        Challenge Ticker:





        http://randistype1diabeticblog.blogspot.com/

        Comment

        • #5
          Re: How is my diet going?

          Wooh Hoo and Congratulations on your success! Keep it up
          Mellany
          (aka)FatBottomGirl







          April Challenges (as of April 1st):
          Stability Ball: 30/200 minutes
          Mileage: 7.06/125 miles
          Pedometer: 6574/19000 steps
          Abs Challenge: 90/1000
          Squats: 50/800
          Push-Ups:40/250
          April Water Challenge: On Target As Of Today
          6 Week Exercise Challenge!

          Comment

          • #6
            Re: How is my diet going?

            Congratulations Chris!!! You are doing awesome!!!
            "IF You Do What You Always Did...You'll Get What You Always Got!" - Dr. Phil McGraw

            Began Atkins 04/13/04
            245/142/145





            Before & After Pic's:

            http://i13.photobucket.com/albums/a2.../Kimatlake.jpg
            http://i13.photobucket.com/albums/a2...1/IMG_0403.jpg





            Comment

            • #7
              Re: How is my diet going?

              Well you did better than me! I started Atkins Jan 15th 2007 after bingeing on everything over the holidays. My wife gets Dec off and does alot of baking! I lost 22 lbs the first week! yes thats right 22 lbs!!! Then over the course of the next 4 months i lost a total of 68 lbs. Imaintained my weight until guess what, December rolled around again. The candy dishes were full of see's candies, she was baking, people over to the house giving us all kinds of fobbiden things, etc.... Gained back 20 lbs and now its time to crack down again. I'm impressed that anyone can loose during that time of the year. GOOD JOB!!!SW-290 / CW-242/ GW-210

              Comment

              Previous template Next
              Working...
              X