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  • #1

    Heading into first weekend...yikes

    It's friday and friday nights have always been where I have stumbled in the past. It starts with a couple of glasses of wine (that I rationalize will be OK). the next day I feel terrible because the wine hits me really hard during induction. Then I start to eat things I shouldn't eat (rationalizing the whole time) and before I know it I've completely blown it.

    I know that this is my hurdle and I know I can get over it. I just have to do it! I look forward to posting about my successful weekend on monday!!!
    Female
    Start Date 1/14/08
    SW 190
    CW 190
    GW 125



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  • #2
    Re: Heading into first weekend...yikes

    Skip the wine. It's just for a while and without it you'll make much better decisions about food. You will feel SOOOO much better if you can complete a really clean induction and know so much more about yourself too. Not to mention how much better you'll feel about yourself. Don't deny yourself that buzz for the shorter lived one of a glass of wine.
    Kate




    F, 50, 5'5 Start: Sept 5th 2007
    Start Weight: 255
    MG1: 238 Sept 23rd
    MG2: 224 Oct 23rd
    MG3: 210 Dec 3rd
    MG4: 196 Jan 26th
    MG5: 182
    My Journal





    "Everyone is entitled to an informed opinion."

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    • #3
      Re: Heading into first weekend...yikes

      Tough it out for a day or two and after that, it really gets easier. I too was scared to death at taking out the wine, but I survived. If I can, anyone can!
      The alcohol rung of OWl isn't too far away. You can get there!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: Heading into first weekend...yikes

        This is my first weekend too! We can do this together!! I plan on going grocery shopping today and getting GOOD food and treating myself to a new workout video and sticking with it!
        F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




        1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
        :oha:






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        • #5
          Re: Heading into first weekend...yikes

          Think of how well you've done so far. You can do it. Why don't you make sure that you have induction friendly snacks around for the weekend!
          Kassoria 6/06 Me @ 155


          Short term weight loss goal below!


          TOO Much/Getting There/165


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