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  • Need an induction dinner idea

    Hi everyone! I dont know what to make for dinner tonight....I am on induction....can anyone help?? Last night I made the parmesan chicken and it was awesome!!
    This is me a few yrs ago at my ideal weight of 130


    And this is me now on the right in the black and white shirt...


    And I will get back there...I AM DETERMINED! :D



    SW 1/16/08 166
    CW 1/21/08 163
    GW 140

  • #2
    Re: Need an induction dinner idea

    Depends what foods you have in!

    should find some ideas here

    http://www.atkinsdietbulletinboard.c...splay.php?f=68
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

    Comment


    • #3
      Re: Need an induction dinner idea

      Thanks Emma! I looked through.....any personal favorites??
      This is me a few yrs ago at my ideal weight of 130


      And this is me now on the right in the black and white shirt...


      And I will get back there...I AM DETERMINED! :D



      SW 1/16/08 166
      CW 1/21/08 163
      GW 140

      Comment


      • #4
        Re: Need an induction dinner idea

        Try Linda's Low Carb Recipes. She has the ones that are induction safe marked. Her Spinach Lasagna is one of my favorites. And the spinach lazagna on the above referenced post is the same I think. If you have not had the Spinach Lasagna you should try it.
        Last edited by Hudson; January 18, 2008, 12:09 PM.
        Start 7/5/2004

        290/205/204

        Comment


        • #5
          Re: Need an induction dinner idea

          Thanks Hudson...where on Linda's are the foods "marked?"
          This is me a few yrs ago at my ideal weight of 130


          And this is me now on the right in the black and white shirt...


          And I will get back there...I AM DETERMINED! :D



          SW 1/16/08 166
          CW 1/21/08 163
          GW 140

          Comment


          • #6
            Re: Need an induction dinner idea

            You look great!

            Linda Sue's recipes - they are all great!

            How about tiliapia and a veggie? Or if you want simple and a casserole of sorts, Linda Sue has a ton of those! Chicken with salsa, Smothered Chicken, White Castle (I haven't had this but heard it's delicous) or how about steaks or pork chops for a change of pace?

            I'm stuck on omelettes right now so I'm no help unless you don't mind those for dinner! LOL

            Tracey
            SW 158/ CW 149.5 / Final goal ?? 125-130

            5'5.5 - 47 years young

            My Journal

            Boot Camp - April 19-23

            Comment


            • #7
              Re: Need an induction dinner idea

              My favorite meal is a ribeye steak on the grill and a side of veggies with butter. I eat the steak with horseradish sauce which is just grated horseradish and mayo.

              Comment


              • #8
                Re: Need an induction dinner idea

                I love steak that has avocado smashed on it - so very very tasty!

                Or another fav of mine is I make a cream sauce that is mushrooms sauteed in butter, heavy cream, and some chicken boullion flavoring I pour this over either chicken or pork. It is so delectable!
                F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
                :oha:






                Comment


                • #9
                  Re: Need an induction dinner idea

                  We eat a taco salad (minus the taco) at least once a week, and its yummy. A bed of lettuce, topped with taco meat, shredded cheddar cheese, tomatoe, and home made salsa, and some ranch dressing. And of course a nice ice cold glass of water. It's one of our favourite, quicky meals! I have compiled a large binder with recipes that I took from Linda's site, separated into different categories, and depending on what I am in the mood for, I will go to that category for a suggestion. I make something new everyday, and that's what keeps my interest going.








                  Ida
                  F55 5'5''
                  HW277/LW190
                  Restart Jan/01/09/SW253.5/GW175
                  Mini Goals
                  245Met 1/23/09
                  235
                  225
                  215
                  205
                  195
                  185
                  175

                  Comment


                  • #10
                    Re: Need an induction dinner idea

                    Originally posted by nursegal
                    Thanks Emma! I looked through.....any personal favorites??
                    My personal favourite, and staple in my diet has to be lindas mockafoni cheese, its nothing like pasta but its a great cauliflour cheese, i usually cook this twice a week, love it! I serve it with sauteed mushrooms and any meat that i have in!
                    HW 303
                    Aug '04 SW-287 LW-232
                    Restart - Apr 07 - SW 266 CW 225




                    "Don't let your past dictate who you are, but let it be a part of who you become."

                    Comment


                    • #11
                      Re: Need an induction dinner idea

                      Originally posted by spazzyhilo
                      I love steak that has avocado smashed on it - so very very tasty!

                      Or another fav of mine is I make a cream sauce that is mushrooms sauteed in butter, heavy cream, and some chicken boullion flavoring I pour this over either chicken or pork. It is so delectable!
                      I make a sauce that is like this... sauteed mushrooms, onions, and bacon bits, add cream, couple of oz of cheese, S&P and serve over brocolli, I usually eat turkey steaks with this. YUM!
                      HW 303
                      Aug '04 SW-287 LW-232
                      Restart - Apr 07 - SW 266 CW 225




                      "Don't let your past dictate who you are, but let it be a part of who you become."

                      Comment


                      • #12
                        Re: Need an induction dinner idea

                        My DH and I love some of the casseroles on Linda Sue's site. This one: http://genaw.com/lowcarb/italian_casserole.html, and this one, http://genaw.com/lowcarb/coney_island_chilidog_pie.html
                        Laurie
                        52-yr old female, 5'7"
                        229/138/138


                        Comment


                        • #13
                          Re: Need an induction dinner idea

                          Originally posted by *Emma*
                          I make a sauce that is like this... sauteed mushrooms, onions, and bacon bits, add cream, couple of oz of cheese, S&P and serve over brocolli, I usually eat turkey steaks with this. YUM!

                          Oh that sounds so yummy!
                          F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                          1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
                          :oha:






                          Comment


                          • #14
                            Re: Need an induction dinner idea

                            Wow! Thanks you guys....are you talking about Linda's low carb website? Who is Linda Sue?
                            This is me a few yrs ago at my ideal weight of 130


                            And this is me now on the right in the black and white shirt...


                            And I will get back there...I AM DETERMINED! :D



                            SW 1/16/08 166
                            CW 1/21/08 163
                            GW 140

                            Comment

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