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I have never used flaxseed ofr anythign until today. I went to get some probitics wich I have started taking already and had my first dose of ground flaxseed. MMMMMMMMMMM Anyway.... so here I go... The directions say to take 2-3 TBSP a day so ...it already ha a nice nutty flavr to it tought well maybe this would be good with creme and splenda....
2 TBSP ground flaxseed
2TBSP creme
1 TBSP water
1 packet of splenda
1 small pat of butter
1) Mix the flaxseed, and splenda together to get it together really well
2) add the creme and water adstir until all is moist.
3) put in microwave for 30 econds
4) add pat of butter.
OMG this is the BEST FREAKING FIBER dosageI have ever taken. It was good, would work well for a breakfast side and what can I say, again IT IS JUST GOOD. Really reminded me of creme of wheat but it was actually better.
2 TBSP ground flaxseed
2TBSP creme
1 TBSP water
1 packet of splenda
1 small pat of butter
1) Mix the flaxseed, and splenda together to get it together really well
2) add the creme and water adstir until all is moist.
3) put in microwave for 30 econds
4) add pat of butter.
OMG this is the BEST FREAKING FIBER dosageI have ever taken. It was good, would work well for a breakfast side and what can I say, again IT IS JUST GOOD. Really reminded me of creme of wheat but it was actually better.
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