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Can someone give me a tried & true brand to buy. One that is rung 1 safe. I have a thing of Metamucil but I put it in a storage container & have no idea what it may have in it.
Thanks!
Thanks!
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Hi, I'm Jillmy daughter has epilepsy, you can learn more about the different type of seizures at:
http://www.epilepsyfoundation.org/ab...ypes/index.cfm
female 39 years young, 5'6"
start date: 1/05/08
hw 181 / sw 176 / cw 160 / gw 150
more important to me is my size
start 14/16 current 10/12 goal 8/10
Created by MyFitnessPal.com - Free Calorie Counter -
Re: physillium husks
I just looked up the regular orange flavor on the website & YIKES! Glad I didn't take it! 7 grams of sugar & 11 carbs! Even though the fiber is still there it's 6 grams of net carbs!
Shoot, someone give me a clue as to what to buy or look for.
Hi, I'm Jillmy daughter has epilepsy, you can learn more about the different type of seizures at:
http://www.epilepsyfoundation.org/ab...ypes/index.cfm
female 39 years young, 5'6"
start date: 1/05/08
hw 181 / sw 176 / cw 160 / gw 150
more important to me is my size
start 14/16 current 10/12 goal 8/10
Created by MyFitnessPal.com - Free Calorie Counter -
Re: physillium husks
I've used the Metamucil Caplets.
Good luck!
5'0/35/Mom of three boys
SW 133
CW 104 - GOAL!
GW 105-110Comment
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Re: physillium husks
http://www.konsyl.com/original.html
Konsyl is the best i have found, unfortunately its not capsules, you have to put it in water and mix it around and its kinda eww, but i usually use one of those lil 8 oz diet coke bottles, put it in there with water and gulp it down as fast as i can with a glass of water to drink after i get done.Take care of you!! Journey
Female on a journey to finding life again.
We can do, have and be anything we wish.:whip: PERSONAL CHALLENGE:whip: The path to success is massive determined action.Challenges:
Century Club - Spring into ActionHow Long can you goJanuary water challenge:capital: IF YOU READ THIS -- STOP WHAT YOU ARE DOING AND TAKE A DRINK OF WATER!!!! :capital:Comment
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Re: physillium husks
When I decided to try psyllium I found the only way I could 'stomach' them was to mix them with mayo and chopped celery! In water they made me gag
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: physillium husks
I like yerba prima because it's just the fiber and nothing else. The only calories listed are from soluble fiber so it had a net carb of 0 (the label took forever for me to figure out). I got mine at the health food store but I had to put it in a mock danish; it's just to slimy to swollow.Comment
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