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three weeks ended to day and a total of 22 lbs lost! goal here i come!
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6'1" sw285 cw215 gw185 start date 3/19/2009
mini goal-275---met
mini goal-265---met 4/1/2009
mini goal-255---met 4/24/2009
mini goal-245---met 5/30/2009
mini goal-235 ---met 06/28/2009
mini goal-225 ---met 08/02/2009
mini goal-215 ---met 09/14/2009
mini goal-205
mini goal-195
goal weight-185!!!!!!!!! -
Re: three week update!
Men! Hmpht!.. but seriously.. well done! congratz!
Start Date: 1/12/08 - 243.5
First weigh in: 1/26/08 - 234.5
2nd - 233
Healthy Goal 160 -
Main Goal 145 -
Ultimate Goal 125 -
Onederland - Mini Goal
45, FemaleComment
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Re: three week update!
Congrats! Great 3 week loss.
Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175Comment
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Re: three week update!
Well done! That's a great result!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: three week update!
That is great for 3 weeks!!!! CONGRATS- Randi
Everything happens for a Reason!
http://profile.myspace.com/index.cfm...endid=50362387
246hw/ 219as/ 211.8cw/ 145gw
Normal Ticker:
Challenge Ticker:
http://randistype1diabeticblog.blogspot.com/Comment
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Re: three week update!
Wow! I'm impressed - Congratulations on such a great job!Mellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: three week update!
This is my encouragement for today! Congrats on your weight loss. 22 pnds you'll never see again and all because of your determination and willpower.Tim
__________________
28 male
Restart Date: 07/23/2008
Height: 6' 1"
Start Weight: TBD
MG 1: 377 ß
MG 2: 367 ß
MG 3: 357 ß
MG 4: 347 ß
Milestone: 337 ß Serious spa session or a new graphics card for my computer
Ultimate Goal: 190lbs
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Re: three week update!
Thats so fantastic! Well done!F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!
1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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Re: three week update!
Keep up the good work!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: three week update!
wow thats a huge difference, well done. plus it's nice to see more guys around here, i think we should start a petition to get the rest of them on board!fortune cookies always seem funnier when you add 'except in bed' to the end of them! - xkcd
6 foot
26
Male
Dublin, Ireland
Ready to shed the flab
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Re: three week update!
Awesome results!!! You will soon be at your goal.
It is nice seeing a picture where I actually have a neck!
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