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  • #1

    Blood tests all good

    I got my blood tests back today and they are all clear. The only thing that off was my good cholestoral.

    I will be picking up the report tonight after work and will post the findings in my journal and link to it from here.


    Restart: DEC. 16th, 2009 (why wait for Christmas)

    Mini Goals:
    240 :

    MAIN GOAL :
    180lbs


    Journal:

    http://www.atkinsdietbulletinboard.c...s-journal.html
    Tags: None
  • #2
    Re: Blood tests all good

    To raise your HDL, I suggest FISH OIL (omega 3) and regular cardiovascular exercise, 30 minutes a day MINIMUM.


    Betty
    [/IMG]

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    • #3
      Re: Blood tests all good

      That's great! Keep up that good work!
      Tim
      __________________

      28 male
      Restart Date: 07/23/2008
      Height: 6' 1"
      Start Weight: TBD
      MG 1: 377 ß
      MG 2: 367 ß
      MG 3: 357 ß
      MG 4: 347 ß

      Milestone: 337 ß Serious spa session or a new graphics card for my computer

      Ultimate Goal: 190lbs



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