How much weight gain do u typically notice when its that TOM? I went up 4 lbs over the weekend. Dont want to get discouraged but I hate the scales this time of the month!!! It seems like a lot to me.
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question for the women
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Re: question for the women
Yeah these guys are right - a gain is normal. Mine is usually 2lbs but it can go higher. Make sure you drink enough especially around this time as it is water retention.
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Re: question for the women
I gain about 4 pounds
*~Beth~*
started 12*28*07
SW: 305
CW: 270
GW:180:D
26 Female/5'7 Mom of 2 adorable kids
mini goals
275*haircut met February 8th, 2008:dancing1
250*buy something cute to wear5-15-2008
225*get a family picture taken @walmart 9-23-08
199*a trip to an amuzement park 12-28-08...1year
180*a new tattoo 2-2-09
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Re: question for the women
honest to god it was about 4lbs I was fighting with. Most of that is water weight gain. If you press on either side of your shin if you get an indent your retaining and if you don't then your not. I know during that TOM I retain a freaking fish tank. This is normal. Not only do we have to deal with stress, anxiety heightened, bloating, cramping and irritability but now we also have to accept gaining weight when it happens. Why do "WE" have to deal with this. dont we do enough naturally as women. lol
Restart: DEC. 16th, 2009 (why wait for Christmas)
Mini Goals:
240 :
MAIN GOAL :
180lbs
Journal:
http://www.atkinsdietbulletinboard.c...s-journal.html
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