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  • question for the women

    How much weight gain do u typically notice when its that TOM? I went up 4 lbs over the weekend. Dont want to get discouraged but I hate the scales this time of the month!!! It seems like a lot to me.
    CHRISTY
    SW: CW: GW:175
    TOTAL LOST 0 lbs

  • #2
    Re: question for the women

    I always gain 5 lbs. It is something I just expect and it doesn't even bother me because I know if I stay on track it will come right back off.


    It is nice seeing a picture where I actually have a neck!

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    • #3
      Re: question for the women

      I am up 5 lbs this go around with TOM.......
      F/ 38yr



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      • #4
        Re: question for the women

        Thanks girls I was seriously thinkin that maybe this weekend of being lazy had really gotten me! Phew cant wait till its over and I can go back down on that scale!
        CHRISTY
        SW: CW: GW:175
        TOTAL LOST 0 lbs

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        • #5
          Re: question for the women

          Yeah these guys are right - a gain is normal. Mine is usually 2lbs but it can go higher. Make sure you drink enough especially around this time as it is water retention.

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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          • #6
            Re: question for the women

            I usually gain from 5-8!
            Jen, 39, F
            In maintenance



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            • #8
              Re: question for the women

              4-5 lbs for me too!!
              ~Alma, Wife To Aaron, SAHM To Matt & Nick~

              SW: 120
              CW: 112
              GW: 110





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              • #9
                Re: question for the women

                I never gain but my losses stop all together and once it is almost gone I will drop suddenly to a new low weight.

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                • #10
                  Re: question for the women

                  honest to god it was about 4lbs I was fighting with. Most of that is water weight gain. If you press on either side of your shin if you get an indent your retaining and if you don't then your not. I know during that TOM I retain a freaking fish tank. This is normal. Not only do we have to deal with stress, anxiety heightened, bloating, cramping and irritability but now we also have to accept gaining weight when it happens. Why do "WE" have to deal with this. dont we do enough naturally as women. lol


                  Restart: DEC. 16th, 2009 (why wait for Christmas)

                  Mini Goals:
                  240 :

                  MAIN GOAL :
                  180lbs


                  Journal:

                  http://www.atkinsdietbulletinboard.c...s-journal.html

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