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  • #1

    got on the scale......

    still holding at 247....even with all my exercising LOL. what the really tells you is that...my eating hasnt been so good. and it hasnt, i will admit that. i am going to try to make a little push this week in an attempt to get under 240 say a prayer for me *fingers crossed*
    Hello, my name is Christopher and
    I am with my son, Nicholas Christopher
    Start Date:10/29/07 @ 276lbs

    I am 42 now

    SW 276lbs / CW 264lbs / GW 190
    I am 5'10"

    I gained some back but I have regained my focus!!

    Chris' Journal Chat )

    sigpic This is my son

    Goal is to get into size 34/36 jeans again

    "What lies behind us and what lies before us are tiny matters compared to what lies within us."
    Tags: None
  • #2
    Re: got on the scale......

    You should hang those goal 34/36 jeans on the wall so you can see them everyday. You can do it!!!


    It is nice seeing a picture where I actually have a neck!

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    • #3
      Re: got on the scale......

      I'm saying a prayer that you stay on your Atkins plan so you get under 240! Exercise is good, but the foods you eat will eventually be your ticket to goal. You can do it--one day at a time. Just pledge to eat correctly each morning and add one day at a time.

      Sunny!
      People who say it can't be done, should not interrupt those doing it.


      "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
      ~~Herodotus


      Doin' the "Real Deal" Atkins 2002 since 9/15/2005
      Sunny's Secrets: My Journal



      Comment

      • #4
        Re: got on the scale......

        Im in the same boat great advice Sunny!
        *~Beth~*


        started 12*28*07
        SW: 305 CW: 270 GW:180:D
        26 Female/5'7 Mom of 2 adorable kids

        mini goals
        275*haircut met February 8th, 2008:dancing1
        250*buy something cute to wear5-15-2008
        225*get a family picture taken @walmart 9-23-08
        199*a trip to an amuzement park 12-28-08...1year
        180*a new tattoo 2-2-09









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        • #5
          Re: got on the scale......

          In my opinion Atkins is an eating plan that incorporates exersize. So if you're not eating right, you're not doing Atkins. I believe if you to eat to plan and keep exercising as much as you have the weight will fall off you!

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          • #6
            Re: got on the scale......

            You can do it. "I'll say a little prayer for you."
            Kassoria 6/06 Me @ 155


            Short term weight loss goal below!


            TOO Much/Getting There/165


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            • #7
              Re: got on the scale......

              Just keep looking at your handsome before pics and that will be motivation enough You can do this!!!
              Wife to Chris ( who is HOME!!!! :<))
              Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

              Comment

              • #8
                Re: got on the scale......

                You can definitely do this!
                Remember that because of the amount of exercise you do, you may be building muscle and retaining water.




                F


                My Journey

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                • #9
                  Re: got on the scale......

                  Sending prayers your weigh......
                  F/ 38yr



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