New Diet

[IrishSarahHB]

This Lady was telling me all about the " New Diet" her and her friends are trying ... Called The Prism Diet ...

The way she described it it was EXACTLY like Atkins .. except she mixed her religion with the diet ...

Funny how many people try to copy Atkins and call it something else ..

[Debi2007]

Re: New Diet

It is a great diet, but I don't think it is new. I think it has been around for years (or at least since the 90's). I have friends that have done it very successfully. It is packed full of lots of mental things (worksheets, homework, videos, reading) to help you achieve your goals. I have heard great things about it. I didn't know what the actual plan was, but I know they count calories.

Can you imagine if it is even possible to find a diet that is original anymore? lol... At this point in life, any diet will seem like it is copying some other diet - because there are SO many.