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vanilla extract
ius there a limit on how much you have in a day do i count it as a carb?
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JOY
RESTART DATE 3/24/2010
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Re: vanilla extract
Haven't heard of a limit to that, I am sure there is though. Just make sure you bring it with no alcohol if you haven't reached the alcohol rung yet. You sure need to count it towards your daily carb intake.Start Date: 11/13/2007
Start Pants Size: 46
Height: 6' 1"
Start Weight: 285lbs
Goal: 200lbs <-- Met 6/15/2009
:
Starting a new "100-lb Loss" goal on 10/1/2009...
Mini Goal-1: 196lbs <-- Met 10/21/09
Mini Goal-2: 192lbs <-- In Progress...
Mini Goal-3: 188lbs <-- In Progress...
MAIN Goal : 185lbs <-- In Progress...
Current Weight: 195 ... Current Pants Size: 36
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Re: vanilla extract
The vanilla extract I have has sugar in it. Check the ingredients closely.Comment
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