Help with Lawry's seasoning salt!

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  • Porcelain
    ADBB Admiral
    • Mar 25, 2007
    • 1850
    #1

    Help with Lawry's seasoning salt!

    A friend of mine is doing this diet too and she is using Lawry's seasoning salt. She just realized it had sugar in it and she asks if she should stop using it. has anyone used this before? What are you thoughts. My thought is if she can live without it, to stop using it.

    Ingredients: salt, sugar, constarch, dehydrated vegetables(garlic, onion), spices and spice extract, canola oil, semolina, tumeric, paprika

    calories:0
    total fat:0
    total carbohydrate:0
    protein:0

    I note sugar is second so it is the second highest concentration in the product.



    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

    1st Mini Goal Under 200: Met 2/29/08
    2nd Mini Goal Under 190: Met 5/5/08
    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

    I have a goal to be 150 by my birthday
    Tags: None
    • TitianWasp
      ADBB Advocate
      • Aug 23, 2007
      • 742
      #2
      Re: Help with Lawry's seasoning salt!

      Note that it also has cornstarch and onions in it. Later on, probably not such a big deal unless you are pouring the stuff on, but a shake or two won't likely kill you on OWL. I'd skip it for Induction most certainly.

      A better bet - figure out what spices they use, and just mix your own. Garlic powder, onion powder and salt are not hard to mix.
      Last edited by TitianWasp; February 20, 2008, 06:51 PM.




        Comment

        • readytolose2008
          ADBB Adventurer
          • Jan 16, 2008
          • 192
          #3
          Re: Help with Lawry's seasoning salt!

          wow i wouldnt of even looked on the label i use it for EVERYTHING!!!
          *~Beth~*


          started 12*28*07
          SW: 305 CW: 270 GW:180:D
          26 Female/5'7 Mom of 2 adorable kids

          mini goals
          275*haircut met February 8th, 2008:dancing1
          250*buy something cute to wear5-15-2008
          225*get a family picture taken @walmart 9-23-08
          199*a trip to an amuzement park 12-28-08...1year
          180*a new tattoo 2-2-09









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            • kristi2578
              ADBB Adventurer
              • Jan 18, 2008
              • 282
              #4
              Re: Help with Lawry's seasoning salt!

              I use Tony Chachere's Special Herbal Blend Spice N' Herbs Seasoning:

              0 Calories
              0 Fat
              0 Carbs
              0 Sugars

              Ingredients: Salt, Red Pepper, Black Pepper, Garlic, Spices, Thyme, Basil, Oregano, Bayleaf, and Silicon Dioxide (to prevent caking)

              I love this stuff! It's great on chicken, pork and steak, and I've tried it on veggies too. Pretty great stuff!
              Age: 30
              Height: 5'0"
              CW - 143

              Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
              Mini 2 - 137
              Mini 3 - 127
              Mini 4 - 117
              Goal - 110 a whole new me!






                Comment

                • hopejoy
                  ADBB Admiral
                  • May 17, 2007
                  • 4439
                  #5
                  Re: Help with Lawry's seasoning salt!

                  Hi,
                  Here's my 2 cents:
                  I use Dash as my seasoning of choice... there is 'table top'... which I put on everything (even my kids like it)
                  there are other flavors like italian, etc... It's a great salt substitute as well. check it out.
                  Anything that has corn starch in it has carbs so it can cause a stall.
                  liz
                  Highest wt 227
                  Atkins start wt 215
                  Restart 1/29/10 201
                  Current 195
                  Goal 149







                    Comment

                    • Porcelain
                      ADBB Admiral
                      • Mar 25, 2007
                      • 1850
                      #6
                      Re: Help with Lawry's seasoning salt!

                      Thanks for your replies everyone! I have given her this link so she can come see your suggestions!

                      Btw, I love Tony Chachere's. I haven't bought any since I moved out west.



                      41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                      1st Mini Goal Under 200: Met 2/29/08
                      2nd Mini Goal Under 190: Met 5/5/08
                      3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                      I have a goal to be 150 by my birthday

                        Comment

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