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Want A Whooshie? Drink More Water? A Taste Sensation???

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  • #1

    Want A Whooshie? Drink More Water? A Taste Sensation???

    Well, as "Whooshie" seems to be the word of the moment, I thought I'd post this.


    1. Diet getting a bit boring? Looking for some tasty, delicious food ideas?
    2. Want something simple and not complicated to make?
    3. Want something that you can russle up quickly?
    4. Want help in drinking at least an extra litre or two of water a day?
    5. Want a whooshie?

    Well.....here's a great recipe that is sooooooooooo easy to make...will be ready in approx. 10 mins (and that includes the preparation), will help you to drink an extra litre or two of water a day, is soooooo tasty and delicious and may help you to have a whooshie.....

    Turkey (or beef) Stir Fry. (INDUCTION FRIENDLY)

    Chop up some turkey breast (or beef, chicken, pork, etc) and throw it into a wok with a lil oil. Then I add broccolli, (or peppers, or whatever you like)
    I love garlic so I add LOTS, I also add minced chillis or chilli paste (I love spicy so be very liberal), a little bit of soy sauce, mix it up for 5 mins and voila!
    A taste sensation...and mine is very hot n spicy, so I down about a litre of water drinking it and there's lots left for later, so delicious food all day, fresh, wholesome and nutritious...lots of extra water downed...and whooshie is much more certain to appear!
    Tags: None
  • #2
    Re: Want A Whooshie? Drink More Water? A Taste Sensation???

    Sounds really good! I'll be trying it soon, I'm sure!
    ~Amy~

    5'7", 24 years old
    (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

    1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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    • #3
      Re: Want A Whooshie? Drink More Water? A Taste Sensation???

      lol I don't know which sounds better the stir fry or the whooshie?? Probably the stir fry, who am I kidding the whooshie Thanks, what is chili paste though?? Where do you find it in the grocers?
      HW 225
      SW 184 ( 2/4/08 )
      CW 172
      GW 130



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      • #4
        Re: Want A Whooshie? Drink More Water? A Taste Sensation???

        Nice one PH!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Want A Whooshie? Drink More Water? A Taste Sensation???

          Diced chicken breast, onions, peppers, and broccoli sauteed in olive oil then with hot sauce added
          is my go-to dinner, usually 4 nights a week.
          Al - M/56/5'9"
          ---------------
          Start Date: 1 June 2007
          Restart Date: 4 Jan 2010

          SW : 220
          CW : 208
          MG1: 200
          MG2: 190
          GW : 180
          LW: 185 [30 March 2008]


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          • #6
            Re: Want A Whooshie? Drink More Water? A Taste Sensation???

            yeah, chili paste is normally in the asian section of my safeway but sometimes with the other spices. It's a paste with red chilis and oil usually.

            My Low Carb Blog and Podcast
            My YouTube Channel
            _________________________________________

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            • #7
              Re: Want A Whooshie? Drink More Water? A Taste Sensation???

              Hey the Whoosie Fairy just visited me! LOVE HER!!!!!!!!!
              Jen
              Female 30 5'6"
              SW 176
              CW 118
              GW 135
              NEW GOAL (cause I can do this)...140
              HIT 2nd GOAL...CW 140
              NEW GOAL (cause I can still do this)...135
              HIT 3rd Goal...NOW 118!!!!!!!!














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              • #8
                Re: Want A Whooshie? Drink More Water? A Taste Sensation???

                I love it - which sounds better, the wooshie or the dish. I'm gonna go for both!!!! It sounds sooo yummy. And I'm planning already, I bet Frank's Red Hot Sauce would go good with it too. Mmmmm!!! Thanks for sharing. I'm proof that your #'ed sale's pitch worked! LOL!

                Re-re-re-re-started 2/19/08
                F/29/5'9"


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                • #9
                  Re: Want A Whooshie? Drink More Water? A Taste Sensation???

                  Cannot Wait To Try This! Thank You For The Wonderful Suggestion!
                  Katie

                  Start Weight: 248
                  Current Weight: 231.2 (June 3)
                  Mini Goal 1: 230
                  Mini Goal 2: 225 - hope to be here by May 25
                  Mini Goal 3: 215
                  Mini Goal 4: 199
                  Mini Goal 5: 190
                  Mini Goal 6: 180
                  Final Goal: 170 - new wardrobe


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                  • #10
                    Re: Want A Whooshie? Drink More Water? A Taste Sensation???

                    I missed something. What's a whooshie?
                    "Don't be conformed to this world,
                    but be transformed by renewing your mind."



                    Challenges:

                    Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


                    Read my journal: Kelly's Undercover Atkins Expose'

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                    • #11
                      Re: Want A Whooshie? Drink More Water? A Taste Sensation???

                      That sounds delicious. I love garlic and chilli! Am going to make this on Friday night - yum.
                      Thanks
                      Zx
                      224/200/165
                      F 38 (5'7)
                      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                      24 LOST 35 TO GO
                      Mini Goals: 200/190/180/170/165




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                      • #12
                        Re: Want A Whooshie? Drink More Water? A Taste Sensation???

                        It's happens sometimes when people drop quite a bit of weight in a short time. Like a couple of pounds in a couple of days etc. Depends on the person though!
                        Katie

                        Start Weight: 248
                        Current Weight: 231.2 (June 3)
                        Mini Goal 1: 230
                        Mini Goal 2: 225 - hope to be here by May 25
                        Mini Goal 3: 215
                        Mini Goal 4: 199
                        Mini Goal 5: 190
                        Mini Goal 6: 180
                        Final Goal: 170 - new wardrobe


                        Comment

                        • #13
                          Re: Want A Whooshie? Drink More Water? A Taste Sensation???

                          It's when you lose a lb or more over night....
                          Nobody can make you feel inferior without your consent.
                          ~Eleanor Roosevelt

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                          • #14
                            Re: Want A Whooshie? Drink More Water? A Taste Sensation???

                            Yep... when the scale whooshes down! We all love the Whooshie Fairy.
                            Before and after:






                            PLEDGING FLIGHTS
                            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                            Start 10 Jan 2005. Maintenance since Aug. 2005.
                            F/56yrs/5'.4"
                            SW:77.7 LW:56.5 CW:60.1 (kilos)

                            Comment

                            • #15
                              Re: Want A Whooshie? Drink More Water? A Taste Sensation???

                              Originally posted by KellyNew4Me2
                              I missed something. What's a whooshie?
                              It's when you have been doing everything correctly, and your body hangs on to the pounds just to spite you. Then, over night, you lose several pounds--or a woosh. Many things are rumored to help with a woosh or wooshie, like lots of water, hot spices and horseradish.

                              We even have a Woosh Fairy:
                              People who say it can't be done, should not interrupt those doing it.


                              "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                              ~~Herodotus


                              Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                              Sunny's Secrets: My Journal



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