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  • Livin Low Carb

    Please take a few minutes out of your busy schedules and post a little bit about low carbing and how it has changed your life.

    I'll go first. Despite many failed attempts I find myself back here for more. NO other way of eating works for me and gives me the energy (without diet pills) and results that this way of eating does. I feel better in my skin, my cloths fit better, and I'm in overall GREAT health while eating this way.

    Next....?
    Start Date: 3/11/2010
    Start Pants Size: 14 Height: 5' 2"
    Start Weight: 220 lbs

    Mini Goal-1: 200lbs
    <-- Met
    Mini Goal-2: 190lbs <-- Met
    Mini Goal-3: 180lbs <-- Met
    Mini Goal-4: 170lbs <-- Met
    Ultimate Goal: 160lbs <-- Met

    Current Weight: 220 lbs
    Current Pants Size: 14

  • #2
    Re: Livin Low Carb

    When I am sticking to it.. My IBS clears up, my heartburn is better, my headaches go away, I feel good about my self, My stomach doesn't feel bloated all the time.. I don't have heart palpitations.
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Comment


    • #3
      Re: Livin Low Carb

      It's so nice to never have to worry. That feeling is just long gone.
      Sheila, Founder of SugarFreeSheila.com
      5'3", medium-framed & muscular, & maintaining since 2001

      What's allowed on Induction

      My new YouTube Before/After slideshow

      Then: 140+, size 10-12
      Late '98, on top of the Empire State Building



      Now: 109, size 0
      January 2010 - Malta

      Comment


      • #4
        Re: Livin Low Carb

        I'd need a couple hours to list every way that eating low-carb and losing the weight has changed my life....but here goes a few:

        I am happier about myself and my life. I am not as angry with people (everything used to upset me and I felt that others made me mad, but in reality...I was just an unhappy person because I was frustrated with myself). My health is 100% better, I have energy, I have self-confidence, I am no longer bloated and don't have swollen fingers and feet. My relationships are much better - I'm no longer on the outside of the family watching my husband and kids and grandkids doing things. I am right there with them hiking, biking, swimming or whatever activity they are involved in. I go places, meet people, do things that I never did before. I am living life and go out in the daytime, (I used to always wait till night to go shopping and outside so I wouldn't be as noticable). I sleep better, I don't hide and eat (I used to eat the wrong things and be ashamed if anyone saw me eating). I used to hide from the camera. I regret that I don't have very many photos of myself with my kids as they were growing up. These are just a few, but they are ones that I am grateful for everyday. What can I say...low carb saved me from living an empty pathetic life --
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

        Comment


        • #5
          Re: Livin Low Carb

          I dont get menstral cramps when i eat low carb ..At All !!!!! Its AWESOME !! More energy, more focused and just generaly happier and not to mention THINNER !! The energy and confidence is great for the relationship too ( if ya know what i mean ;-) hehe)

          Livin La Vida Low Carb baby !!
          26 / F / 5'3 - start 9/9/09
          210 -
          195 -
          180 -
          165 -
          150 -



          Comment


          • #6
            Re: Livin Low Carb

            bump
            Start Date: 3/11/2010
            Start Pants Size: 14 Height: 5' 2"
            Start Weight: 220 lbs

            Mini Goal-1: 200lbs
            <-- Met
            Mini Goal-2: 190lbs <-- Met
            Mini Goal-3: 180lbs <-- Met
            Mini Goal-4: 170lbs <-- Met
            Ultimate Goal: 160lbs <-- Met

            Current Weight: 220 lbs
            Current Pants Size: 14

            Comment

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