So... long time no see. Really long time no see in fact, and part of it I admit was shame. It's been well over a year since I checked in. A very, very bad year for me personally. And I admit that I fell entirely back into eating every terrible thing I possibly could have. I finally broke when I checked the scale yesterday and realized I weighed more now than when I first started to lose. I had lost close to 70 pounds on Atkins when I fell off the wagon, and it was all back with a vengeance.
So... I can't change that. I failed. I have to take a breath, empty my pantry, and get back on the horse. This morning I started my journey again. I imagine it's only going to be harder this time, and with everything still going on in my life it's certainly not going to be a picnic. But I need to be back here or I'm going to die. And as my wife said, if I die before her she's going to dig me up and kill me again
-Paul
So... I can't change that. I failed. I have to take a breath, empty my pantry, and get back on the horse. This morning I started my journey again. I imagine it's only going to be harder this time, and with everything still going on in my life it's certainly not going to be a picnic. But I need to be back here or I'm going to die. And as my wife said, if I die before her she's going to dig me up and kill me again

-Paul



Where are you?


so you see....it IS the water 












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