Announcement

Collapse
No announcement yet.

1 Year Anniversary!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    1 Year Anniversary!

    Well, I've made it a year! Of course I wish that I had lost more, but slow and steady is okay too. I expect to make my goal, or close to it, this year. Thanks to everyone at ADBB.

    female/48yrs/5'5.5"
    start date 03/20/07
    hw255/sw250/cw189/gw148

    restart 01/04/10
    hw255/sw238.5/cw222.5/gw148

    mini goal #1-199.5 (under 200lbs)
    mini goal #2-188.5 (under where I left off)





    Tags: None
  • #2
    Re: 1 Year Anniversary!

    Congratulations, 57.5 lbs lost is awesome. Happy Anniversary.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: 1 Year Anniversary!

      great loss!
      it'll be great to see what the rest of 2008 holds for you!
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment

      • #4
        Re: 1 Year Anniversary!

        Many Congrats Sheepie! A whole year is terrific. Here's to year number 2!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

        Comment

        • #5
          Re: 1 Year Anniversary!

          Congratulations Sheepie!!!

          Looking forward to seeing you hit goal this year!!!
          "You always had it. You always had the power."~~ Glinda the Good Witch

          Glenda
          F/5'10/47
          261/xxx/???
          "Happiness is a habit~cultivate it." Elbert Hubbard
          "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

          Comment

          • #6
            Re: 1 Year Anniversary!

            Congratulations Sheepie ~ you have done a great job and 2008 will show more success!
            Mellany
            (aka)FatBottomGirl







            April Challenges (as of April 1st):
            Stability Ball: 30/200 minutes
            Mileage: 7.06/125 miles
            Pedometer: 6574/19000 steps
            Abs Challenge: 90/1000
            Squats: 50/800
            Push-Ups:40/250
            April Water Challenge: On Target As Of Today
            6 Week Exercise Challenge!

            Comment

            • #7
              Re: 1 Year Anniversary!

              Great job on your 60lb loss! That is exactly what I want to do over a year. Thank you for the inspiration. You should be very proud.
              starting weight 210, Goal 130
              Height 5ft 3in

              week 1: 202 week 10: 182.9
              week 2: 197.8 week 11: 181.2
              week 3: 198.0 week 12: 178.2
              week 4: 196.2
              week 5: 193.6
              week 6: 188.6
              week 7: 187.2
              week 8: 187.0
              Week 9: 184.6

              Comment

              • #8
                Re: 1 Year Anniversary!

                Sorry that I just noticed this post. Congrats on sticking with it and losing so much weight. You are doing great!
                Maggie(F) age 31
                5'7"
                255/194/165 (a year ago)

                Restarted yet again 2/24/10
                212.5/212.5/165

                First goal-to get under 200 and NEVER see a 2 as the first number on the scale again!

                Comment

                • #9
                  Re: 1 Year Anniversary!

                  Yeah i missed this too! Congrats Sheepie - a year is no mean feat

                  My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                  Comment

                  • #10
                    Re: 1 Year Anniversary!

                    Congrats!!! As long as the scale keeps going down, it doesn't matter how fast!




                    Lynn

                    Started again, April 2008!!!

                    245/221/135 (As of 7/6/08 )

                    Comment

                    Previous template Next
                    Working...
                    X