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Half Way There!

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  • #1

    Half Way There!

    Today, I have lost a total of 25 pounds. I am officially half way to my goal weight!

    As a bonus, I recently had bloodwork done. My LDL is up, HDL is down and my triglycerides are almost under control - I'm only 3 points over. I am considered pre-diabetic (barely) but as I continue this WOL that will most certainly improve as well!

    As I've posted before, for those who are struggling, don't quit! Since starting this I have hit 1 major plateau and several (what I call) mini plateaus. Fight the good fight and persevere. . . you will see results!
    Began the Journey 9/24/07

    Height: 5'4
    Starting Weight: 190
    Current Weight: 165 - 3/21/08
    Goal Weight: 140 June 30, 2008



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  • #2
    Re: Half Way There!

    Sorry - I get my abbreviations mixed up! My HDL is UP, and my LDL is DOWN!
    LOL!!
    Began the Journey 9/24/07

    Height: 5'4
    Starting Weight: 190
    Current Weight: 165 - 3/21/08
    Goal Weight: 140 June 30, 2008



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    • #3
      Re: Half Way There!

      That FANTASTIC, Jayno!!!

      Weigh to go!
      Hi, I'm Jill
      my daughter has epilepsy, you can learn more about the different type of seizures at:
      http://www.epilepsyfoundation.org/ab...ypes/index.cfm

      female 39 years young, 5'6"
      start date: 1/05/08
      hw 181 / sw 176 / cw 160 / gw 150
      more important to me is my size
      start 14/16 current 10/12 goal 8/10


      Created by MyFitnessPal.com - Free Calorie Counter

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      • #4
        Re: Half Way There!

        That is so wonderful!! Congratulations!!!
        F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




        1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
        :oha:






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        • #5
          Re: Half Way There!

          Congratulations -- you are living proof that this works & this lifestyle has many benefits... not just the obvious that others can see.

          Well done!
          Mellany
          (aka)FatBottomGirl







          April Challenges (as of April 1st):
          Stability Ball: 30/200 minutes
          Mileage: 7.06/125 miles
          Pedometer: 6574/19000 steps
          Abs Challenge: 90/1000
          Squats: 50/800
          Push-Ups:40/250
          April Water Challenge: On Target As Of Today
          6 Week Exercise Challenge!

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          • #6
            Re: Half Way There!

            Keep up the good work
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              Re: Half Way There!

              Awesome. Congratulations. I'm a little jealous



              41 pounds down and counting

              If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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