Atkins=my Healthy Heart!!

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  • peacefuljourney
    ADBB Adventurer
    • Jan 05, 2008
    • 164
    #16
    Re: Atkins=my Healthy Heart!!

    Congratulations!

    What amazing and lasting results. It is such a healthy way to live. I work in a hospital and see so much suffering due to largely preventable diseases - smoking, drinking, diabetes etc. And it isn't just the patients that suffer - it is thier children, spouses, family and friends etc. It really is a rare person that can change their way of living. Here's to you!

    S-




    Female/42 yrs/5'9"/4 children
    SW: 220 CW: 185 GW: 150


    CHALLENGE GOALS
    Starting weight: 192
    Goal: March 1: 190 - MET
    Goal: March 8: 185 - MET
    Goal: March 15: 183
    Goal: March 22: 181
    Goal: March 29: 179
    Goal: April 5: 177
    Final Goal: April 12: 175

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      • Committed
        ADBB Amateur
        • Mar 24, 2008
        • 33
        #17
        Re: Atkins=my Healthy Heart!!

        That was a wonderful post!!

        It's too bad that you didn't have a copy of DANDR to hand to that guy. That's why I'm doing this program... I don't want to be that guy that people look at and feel sorry for.

        And, congrats to you!!!

        Rich
        51 year old male
        Start date: 3/25/2008
        240/226/190
        1st goal: 225 - 4/30/2008

        April Mileage Challenge 21/150

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