Chili?

[shininstr984]

So I'm not sure if I cheated or not last night?

I was babysitting at my sister's all night and I forgot to eat dinner before I went over...well the only thing I could eat that was low carb were eggs...and she only had a couple so I didn't touch them.

Sooo, I saw she had a big pot of leftover chili. I dug in, because I thought "how bad could it be...meat, tomato sauce, beans, spices"

So I never even thought about it before, is Chili ok for the later stages of OWL? if not, how bad is it?

[sadie147]

Re: Chili?

depends on the chilli what the carb count will be...but yes it's fine once you get to the legumes rung of OWL. I make chilli all the time, i just make sure my tomato sauce is sugar free...