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  • mego
    ADBB Amateur
    • Apr 20, 2008
    • 9

    #1

    Progress

    Hanging in there!
    Mego




  • Elizellen
    Moderator
    • Apr 22, 2004
    • 16700

    #2
    Re: Progress

    Good to hear, Mego
    How is it going for you? Did you start exercising yet?
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

    Comment

    • jsj0305
      ADBB Admiral
      • May 03, 2005
      • 2348

      #3
      Re: Progress

      alright!! congrats on the 17 pounds lost!
      *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

      **About me:**
      23/F/5'3"
      Start date: 7/14/2009
      Lost a total of: 15.75 inches!!



      Comment

      • mego
        ADBB Amateur
        • Apr 20, 2008
        • 9

        #4
        Re: Progress

        Thanks for the support!

        I began exercising last week. I go biking for 20-25 minutes 4 days per week and try to powerwalk 8,000-10,000 steps(I use a pedometer) the other three days.

        Mego

        Comment

        • Carb Addict
          ADBB Adventurer
          • Jan 15, 2008
          • 337

          #5
          Re: Progress

          Seventeen pounds is nothing to laugh at! Way to go !!! Congrats on all that hard work!
          sigpic
          Start date - Jan. 15/08, 204 - Aug 2009 - final 168
          Restart date - Jan. 6/10 - 195

          Comment

          • mego
            ADBB Amateur
            • Apr 20, 2008
            • 9

            #6
            Re: Progress

            Thank you! You all are my inspiration!

            Mego

            Comment

            • joee5
              ADBB Advocate
              • Apr 01, 2008
              • 930

              #7
              Re: Progress

              Awesome. Keep it up and stay focused. God Bless, Joe

















              HW371/SW371/CW325.4(08/04/0/GW225!!!

              Comment

              • mego
                ADBB Amateur
                • Apr 20, 2008
                • 9

                #8
                Re: Progress

                Thanks, Joe!

                Comment

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