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  • #1

    Stall officially over!!!

    Met my first goal today. I blasted through my plateau by explosive, relentless workouts at the gym, incorporating weights along with my cardio. Gotta say, I have to constantly shock my body with different things to keep my necrotized(I made that word up!) metabolism from shutting down.

    Those who are struggling with a stall...keep the faith and dig deep...it gets better...

    So, onward to 250.

    Thanks for being here...the info is invaluable.

    Mitch
    M...42y/o...5'11''Recommitted-3/13/08...HW--295...CW--259...GW--180

    Goal 1- 260...met 5/1
    Goal 2- 250
    Goal 3- 230
    Goal 4- 215
    Goal 5- 200
    Goal 6- 190
    Goal 7- 179
    "...Get busy livin', or get busy dyin'    ..."
    Tags: None
  • #2
    Re: Stall officially over!!!

    Wonderful! Keep up the good work!
    Marcy

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    • #3
      Re: Stall officially over!!!

      That's awesome Mitch! I must agree with you, yes, the information and support here is heaven sent.

      CONGRATULATIONS on meeting your first goal!
      36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
      HW 285/SW 265/CW 178/GW 170
      Next Mini Goal: 175 by Sept 16th (Isabela's BD)

      Click Here to Visit MY JOURNAL
      "I can do all things through Christ, who strengthens me." (Phil 4:13)

      Comment

      • #4
        Re: Stall officially over!!!

        Wow awesome weight loss in so little time. Keep it up and stay positive. Keep us posted. God Bless, Joe

















        HW371/SW371/CW325.4(08/04/0/GW225!!!

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        • #5
          Re: Stall officially over!!!

          Originally posted by americanjunkie
          Met my first goal today. I blasted through my plateau by explosive, relentless workouts at the gym, incorporating weights along with my cardio. Gotta say, I have to constantly shock my body with different things to keep my necrotized(I made that word up!) metabolism from shutting down.

          Those who are struggling with a stall...keep the faith and dig deep...it gets better...

          So, onward to 250.

          Thanks for being here...the info is invaluable.

          Mitch
          Fantastic! Instead of using that as an excuse to give up, you just figured out what it would take to get past the stall! BTW--necrotized was already a word--it just applies to tissue and not the metabolism, but I catch your drift.

          Sunny!
          People who say it can't be done, should not interrupt those doing it.


          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
          ~~Herodotus


          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
          Sunny's Secrets: My Journal



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          • #6
            Re: Stall officially over!!!

            Congratulations!! Awesome job!
            It was very clever of you to figure out that building muscle is the way to up your metabolism.
            Glad that it worked.
            ReStart Date: 3/14/08


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            • #7
              Re: Stall officially over!!!

              Good news Mitch! Well done!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

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              • #8
                Re: Stall officially over!!!

                congratulations! You'll be Mr. skinny in no time
                F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
                :oha:






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                • #9
                  Re: Stall officially over!!!

                  WOOT WOOT! Blasting past a stall ALWAYS feels great. Awesome work!
                  ~Nichole
                  Female/Back on the wagon 04.13.08



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