Announcement

Collapse
No announcement yet.

Craving Junk Food

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Craving Junk Food

    Man, today I have been craving junk food like crazy but I am staying strong. To help I just had Walden Farms chocolate sugar free - calorie free - everything free syrup and Hood lo carb milk to get me over the hurdle. Any other Atkins friendly treats you guys rely on?

    Last edited by cherribom1; May 25, 2008, 01:51 PM.
    Erica, 30, Female, 5'5"
    StartDate: Feb 23, 2007
    SW: 180+, RRRRSW: 160, CW: 152, MGW: 140, GW: 125




    2010 will be the year I accomplish my weight goal!!!!

  • #2
    Re: Craving Junk Food

    How has your fat intake been? I notice that when my fat intake lowers, I crave more and don't feel so full.



    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

    1st Mini Goal Under 200: Met 2/29/08
    2nd Mini Goal Under 190: Met 5/5/08
    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

    I have a goal to be 150 by my birthday

    Comment


    • #3
      Re: Craving Junk Food

      I eat cream cheese, or I go all out and make a mock danish. Here's the recipe

      I also stir fry a whack of chicken at once and keep it in the fridge for snacking.
      sigpic

      Comment


      • #4
        Re: Craving Junk Food

        Pickles! Whenever I'm having a horrible or even a small craving I have a pickle or two and it satisfies me.
        SW: 205 / CW: 205 / GW: 120
        27 yrs. old, Female, 5'2''







        The Game Plan:
        Goal weight 120 lbs
        Mini goal #1-200 lbs -
        Mini goal #2-195 lbs -
        Mini goal #3-190 lbs -
        Mini goal #4-185 lbs -
        Mini goal #5-180 lbs -
        Mini goal #6-175 lbs
        Mini goal #7-170 lbs

        Comment


        • #5
          Re: Craving Junk Food

          I always have a little stick of beef jerky or a couple of pork rinds. I also tried the Atkins shakes in the can. When ever I would crave chocolate around TOM, I would take a few sips of the Atkins Chocolate Shake, and after a few sips, it cured my cravings. That one can would last me about a month, but for me, it helped and I still lost 45 pounds in 5 weeks.
          Restart Atkins: 3/08/2009
          HW:313
          SW:257
          CW: 244.1
          Mini Goal: 180 (by July )





          Comment

          Working...
          X