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When are you allowed to have milk again? Any rung in particular...soooo misss my milk with my coffeeeeee.......
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Re: milk?
You can have some in rung 2 - dairy. But you are allowed some cream in induction (2-3 tablespoons). You can use that in your decaf.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: milk?
I used to mix cream with some water to make it more of a milk consistency.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: milk?
Yes, having real cream is a perk! I have not been able to give up my morning cup but I love it even more with creamJILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: milk?
Have you tried using heavy cream? It rocks my socks in the morning. Love that in my coffee.~Nichole
Female/Back on the wagon 04.13.08
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