i saw some were that we could have low carb ice cream in the dairy rung is that true i found some that only has 10 carbs but that was for a cup i was thinking half a cup
-
Wish Me Luck
LindyJ
225.6/224.2/160
first ....lose 5 pounds
mini goal...
mini goal...
-
Re: can i have
Yes when you reach the dairy rung you can, just watch for additional ingredients that may not be legal for that rung like fruit or nuts.
I found that low carb fudgcicles were easier to add since they were portion controlled..my problem with lc ice cream has always been stopping at 1/2 a cup!
And since they contain sugar alcohols, there is a chance they may stall you...so be careful if you have issues with sa's.Jen, 39, F
In maintenance
-
Re: can i have
THere are some great home made ice-cream recipes around if you do a search... One is made in two ziplock bags with salt and ice... or something like that. No ice-cream maker needed. Awesome!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
-
Re: can i have
i found one by bryers im going to try it my sons birthday is saturday and i will not eat the cake but i do want ice creamWish Me Luck
LindyJ
225.6/224.2/160
first ....lose 5 pounds
mini goal...
mini goal...
Comment
Comment