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Hello - can someone tell me where i can paste in either the bbCode or HTML for Tickerfactory.com?
Thanks!
Thanks!
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Measurements Progress:
Your lower abdomen has decreased by 7.5 in.
Your buttocks/hips have decreased by 7 in.
Your chest has decreased by 10 in.
Your height has not changed.
Your neck has decreased by 1 in.
Your rightbicep has decreased by 2 in.
Your rightCalf has decreased by 2.5 in.
Your rightforearm has decreased by 1 in.
Your right thigh has decreased by 4 in.
Your waist has decreased by 6 in.
Your right wrist has not changed.
:cool:
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Re: tickerfactory.com - how do i set it up?
ha - looks like I answered my own question
Measurements Progress:
Your lower abdomen has decreased by 7.5 in.
Your buttocks/hips have decreased by 7 in.
Your chest has decreased by 10 in.
Your height has not changed.
Your neck has decreased by 1 in.
Your rightbicep has decreased by 2 in.
Your rightCalf has decreased by 2.5 in.
Your rightforearm has decreased by 1 in.
Your right thigh has decreased by 4 in.
Your waist has decreased by 6 in.
Your right wrist has not changed.
:cool:
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Re: tickerfactory.com - how do i set it up?
For anyone else wondering . . . to add a ticker (btw before too long we will have our own ADBB tickers available, I have got a sample one testing at present) you need to add it to your signature.
To do that there are 2 ways - either click on the 'Quick Links' or 'User CP' link on the blue bar of links at the top of the screen then choose 'Edit Signature' and add your ticker and any other info you want to add, like height, gender, goal/current/goal weight then click on 'Save Signature'.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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