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Really cool research site!!

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  • #1

    Really cool research site!!

    Check out this site... it can give you lots of low carb food and recipe ideas! What I also like is you can find low glycemic, low carb.....or high fullness factor, and low carb.....

    Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com


    Traditional 60:30:10 Balanced 40:30:30 (e.g. Zone™ Diet)LowFatLow Carb (e.g. Atkins™ Diet)
    32-Female-5'7"



    2ND RESTART 205 - Goal 155 by April 2009

    MY JOURNAL

    MY BLOG

    QUIT SMOKING MAR 26TH 2008

    190 lbs -
    180 lbs -
    170 lbs -
    160 lbs -



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  • #2
    Re: Really cool research site!!

    Great site with lots of information! Thanks for pointing it out.
    Marcy

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    • #3
      Re: Really cool research site!!

      I like how you can look up foods that are anti-inflammatory. Very slick! Thanks for posting the link!
      HW=250+/222/GW=175 37F/5'7
      Revamped my WOL starting 2/10/08.










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      • #4
        Re: Really cool research site!!

        Nice. Thanks for sharing. God Bless, Joe

















        HW371/SW371/CW325.4(08/04/0/GW225!!!

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        • #5
          Re: Really cool research site!!

          Great, Thanks!
          ~Amy~

          5'7", 24 years old
          (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

          1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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          • #6
            Re: Really cool research site!!

            hey biogeek,

            Anti Inflammatory....do you know what type of inflammation they are talking about??
            32-Female-5'7"



            2ND RESTART 205 - Goal 155 by April 2009

            MY JOURNAL

            MY BLOG

            QUIT SMOKING MAR 26TH 2008

            190 lbs -
            180 lbs -
            170 lbs -
            160 lbs -



            Comment

            • #7
              Re: Really cool research site!!

              Inflamation Factor (foods that prevent disease and slow aging)
              Try to hit 50 a day or higher
              Elsie150
              Female 44, 5'
              SW241/CW215/GW150
              Never Ending Induction Recipes
              http://www.atkinsdietbulletinboard.c...n-recipes.html

              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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