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Well this is my 7th day back on atkins. I lost 17 lbs. from 265 to 246. My goal is 190 lbs. My next weigh in is next Wednesday. So you then!!
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Re: 7th day 19 lbs. LOST!!
Dang! That's awesome! Keep it up!SW: 205 / CW: 205 / GW: 12027 yrs. old, Female, 5'2''
The Game Plan:
Goal weight 120 lbsMini goal #1-200 lbs -Mini goal #2-195 lbs -Mini goal #3-190 lbs -Mini goal #4-185 lbs -Mini goal #5-180 lbs -Mini goal #6-175 lbsMini goal #7-170 lbs -
Re: 7th day 19 lbs. LOST!!
Wow! That really is a lot of weight. Congrats!
"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 7th day 19 lbs. LOST!!
Consider me jealous. Congratulations!
Keep up the great progress, and just be ready to answer all my questions if I weigh in at the end of induction and only lose eight.
Eric
Age: 38
Height: 6' 1"
Round 1: 6/08 - 11/08 (SW 270 / LW 223)
Round 2: July 19, 2009
SW 254.5 / CW 242 / GW 210
Keep your eyes focused on the prize!Comment
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Re: 7th day 19 lbs. LOST!!
Holy cow!! That's amazing!! Congrats!!Comment
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Re: 7th day 19 lbs. LOST!!
wow, that is awesome !!
Stephie
Stephie
242 /start weight/ currently 231
first goal
219 , that will be very exciting !!
We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
Not anymore !!!
Visit my Journal ... Time to get healthy
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Re: 7th day 19 lbs. LOST!!
That's terrific! Keep it up!
Trisan
Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie
*6/29/08*-Under arms, around chest 38 inches
-Fullest part of chest 41 1/2 inches
-Ribcage 35 inches
-Waist 34 1/2 inches
-Hips 44 inches
-Upper arm left 14 inches
-Upper arm right 13 1/2 inches
-Thigh left 25 inches
-Thigh right 25 inches
-Weight 175.2Comment
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Re: 7th day 19 lbs. LOST!!
Well...if that isn't proof that all that refined carbs and sugar are poisons for your body I don't know what is. Keep going!Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: 7th day 19 lbs. LOST!!
Fabulous stats! Keep up the great work!~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
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Re: 7th day 19 lbs. LOST!!
Keep up the good work
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 7th day 19 lbs. LOST!!
I'm *SOOOO* jealous.27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
/GW225!!!
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