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Well I have been back on atkins for 2 weeks now and I have lost 27 lbs. I started at 265 lbs. and now I am at 238 lbs. My next weigh in is next wednesday. I will see you then!!
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Re: Day 14 of Stkins 27 Lbs. LOST!!
Wow, that is really impressive; great work! Have you started reading the OWL forums? There is a lot of great information in the stickies as well as the threads. -
Re: Day 14 of Stkins 27 Lbs. LOST!!
That is wonderful! Keep up the great work!
Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie
*6/29/08*-Under arms, around chest 38 inches
-Fullest part of chest 41 1/2 inches
-Ribcage 35 inches
-Waist 34 1/2 inches
-Hips 44 inches
-Upper arm left 14 inches
-Upper arm right 13 1/2 inches
-Thigh left 25 inches
-Thigh right 25 inches
-Weight 175.2Comment
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Re: Day 14 of Stkins 27 Lbs. LOST!!
What an incentive! Way to go!
F ~ 5' 5"
262/262/135
Restart 1/1/10
2 week Induction
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Re: Day 14 of Stkins 27 Lbs. LOST!!
WoW!!!Comment
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Re: Day 14 of Stkins 27 Lbs. LOST!!
Good for you! Congrats!!!
T~
RESTART JULY 16TH, 2009
GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180Comment
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Re: Day 14 of Stkins 27 Lbs. LOST!!
Awesome! You should be thinking about moving to rung 1. 5 more carb grams of veggies if you are losing that quickly. There is a lot for you to learn about your body to have a greater chance at keeping off the weight once your reach goal!Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: Day 14 of Atkins 27 Lbs. LOST!!
Good Going!!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: Day 14 of Atkins 27 Lbs. LOST!!
That is an insane amount of weight for two weeks! I hope I lost half that when I weigh in for the first time since beginning Induction 16 days ago...Eric
Age: 38
Height: 6' 1"
Round 1: 6/08 - 11/08 (SW 270 / LW 223)
Round 2: July 19, 2009
SW 254.5 / CW 242 / GW 210
Keep your eyes focused on the prize!Comment
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Re: Day 14 of Atkins 27 Lbs. LOST!!
Wow! Fantastic. Can't wait to hear how you're doing it, too!~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
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Re: Day 14 of Atkins 27 Lbs. LOST!!
Yea! for you!!
Savor this! and congrads!Male/46
Start June 7 2008
SW 280
GL 200
If you can imagine it, you can achieve it;
If you can dream it, you can become it
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/GW225!!!
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