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  • #1

    I'm back - Once Again!

    Hi everyone!

    I am back once again....same old story. It seems that I just cannot get control of my eating habits. I did Atkins several years ago and lost 70 lbs without any problems - ended up going through so much personal stuff that I put it back on.

    I have restarted the plan several times and lost about 15 or 20 lbs and then of course the personal life stuff kicks in again and wham I'm back off - once again.

    So here I am - trying my best to stick with it - I've been cheat-free for 3 whole days! I know I have such a long long way to go. But there is no better place to start than now.

    I know the plan works - I've proved it to myself. It didn't let me down. I let it down along with myself!

    But I'm back and ready to fight for a more healthier life!

    Pamela




    Restarted January 17, 2009 @ 310.5 pounds; As of Sept 21, 2009 I am now 243 lbs!!!!!! 66.5 lbs GONE !!!!!!!!



    SECOND GOAL 199;
    THIRD GOAL 150!!!!!!!!!! (times undetermined)


    Tags: again!, back
  • #2
    Re: I'm back - Once Again!

    Yay! Welcome back! 70lbs is AWESOME, you can do it again! What an inspiration
    f/5'4/23yrs

    Re-SW: 179 (highest I've ever been!)
    CW: 177.5
    GW: 120

    Mini goal: 145lbs by Feb 17th

    "Don't be a hard-rock when you really are a gem"

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    • #3
      Re: I'm back - Once Again!

      Welcome back!! You can DO IT!!
      T~




      RESTART JULY 16TH, 2009

      GOALS~
      1st goal- 220
      2nd goal-210
      3rd goal=wonderland
      4th goal-190
      BIG GOAL - 180

      Comment

      • #4
        Re: I'm back - Once Again!

        Thanks so much! I can use all the encouragement!!!!!!!!!! It's really hard to get re-started but I know that I will feel so much better in the next few days.....

        Once again,
        Thanks a bunch!

        Pamela




        Restarted January 17, 2009 @ 310.5 pounds; As of Sept 21, 2009 I am now 243 lbs!!!!!! 66.5 lbs GONE !!!!!!!!



        SECOND GOAL 199;
        THIRD GOAL 150!!!!!!!!!! (times undetermined)


        Comment

        • #5
          Re: I'm back - Once Again!

          Welcome back again! I am on my second time around also. Make sure to reread your copy of Dr. Atkins New Diet Revolution (2002 edition). Sometimes we second-timers think we know it all, but there's a lot to be forgotten.

          Best of Success!
          Nick

          "Not in the shouts and plaudits of the throng, but in ourselves, are triumph and defeat." -H.W. Longfellow

          "Failing to plan is planning to fail." -Alan Lakein

          "Slow and steady wins the race." -Turtle

          STATS: Male, 22, 6'0''

          Start--July 8, 2008:
          Size 38 jeans (snug)
          Size Large shirts (normal)

          Goals:
          Size 32 jeans (normal)
          Size Small (snug) / Medium (loose) shirts

          Progress:
          As of July 30, 2008:
          Size 36 jeans (normal)
          Size Medium shirts (normal/snug)

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          • #6
            Re: I'm back - Once Again!

            Welcome and WOW!! You previously lost 70 pounds doing Atkin's and you put it all back on?? I dont wanna sound crude or anything like that , but didnt you realize that most of it was coming back? How long did it take to regain all that weight back after your tremendous loss? Shame going through all that and doing that well, but anyhow best of luck to you this time around. Stay true to yourself and focus on your goal. Evidently you do know what to do,you've done it already once before,so let's get going. God Bless,joe

















            HW371/SW371/CW325.4(08/04/0/GW225!!!

            Comment

            • #7
              Re: I'm back - Once Again!

              Im sure you will do very well, Im starting tommorow my 2nd induction
              Teresax



              14st 6b
              Dress size 16/18
              started induction 19/01/2010
              Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....

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