Im Finally Doing It!!!!!!!!!!

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  • hydroflame
    ADBB Admirer
    • Jun 13, 2007
    • 97
    #1

    Im Finally Doing It!!!!!!!!!!

    I FINALLY JOINED THE GYM.......WoW!!!! Thanks to an amazing advice I received here on the boards, I decided to take the plunge and up my weight training. HOPE THAT THIS SHOWS RESULTS cause I have been on a plateau for a while now. I just hope!!!!
    [B]Started: March 2007



    Tags: finally, it!!!!!!!!!!
    • fat4now
      ADBB Adventurer
      • May 24, 2008
      • 449
      #2
      Re: Im Finally Doing It!!!!!!!!!!

      Hi hydroflame, that is fantastic. Currently getting into weight training myself. Hope to see your pics with a new slimmer, more muscular you. Happy training






      Atkins since 3/1/2008
      M/52/5'10"
      310/241/175 lbs.

        Comment

        • chinadoll
          SPOTLIGHT HOSTESS
          • Apr 06, 2008
          • 4685
          #3
          Re: Im Finally Doing It!!!!!!!!!!

          And measure yourself NOW! Don't go by that number on the scale. Go by the changes in your body. MY goal weight is about 165. That's a lot and I am not that tall. But, I know that with my muscle mass I am going to be skinnier at 165 than I was as a teen at 137. So measure yourself--biceps, chest, waist, hips, thigh, neck. Those are the numbers to be looking at! So glad you took the plunge. I really feel you will see a HUGE change in your body, and then the scale number may not even matter so much.
          JILL

          HW 298
          HW (this time) 248
          GOAL ONE 228           (take 2)
          GOAL TWO 213 (personal goal)
          GOAL THREE 199 ONE-DERLAND
          FINAL GOAL 165

           It's not about the results. Its about the process.

          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



            Comment

            • misplaced southerner
              ADBB Admiral
              • Feb 18, 2007
              • 4241
              #4
              Re: Im Finally Doing It!!!!!!!!!!

              oh you are gonna LOVE THIS! good advice about getting measurements now. exercise will become your new addiction!





              started atkins 2/18/07
              5'7"........193/150/150

              "it's not having what you want; it's wanting what you've got"
              "you can't control the ocean but you can learn to ride the wave."

              sigpic

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                • hydroflame
                  ADBB Admirer
                  • Jun 13, 2007
                  • 97
                  #5
                  Re: Im Finally Doing It!!!!!!!!!!

                  Measurements!!!!! Yeah I should do that. The scale is driving me bonkers always going up and down. I hate it so much.
                  [B]Started: March 2007



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                    • murphy'smom
                      ADBB Adventurer
                      • Jun 22, 2008
                      • 191
                      #6
                      Re: Im Finally Doing It!!!!!!!!!!

                      Good for you! Stay off that evil scale!!!
                      Try to get 80-100 ounces a day!

                      Whether you think you can, or you think you can't, you're right.

                      5'4 33 yr old

                      sw170/cw155/gw135

                      Owl Rung 1

                      re-started atkins 6/22/08




                      Stewie Rocks!!

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                        • Elizellen
                          Moderator
                          • Apr 22, 2004
                          • 16700
                          #7
                          Re: Im Finally Doing It!!!!!!!!!!

                          Good for you

                          Another way to keep track of inches lost or rearranging themselves is to find a really tight outfit and photo yourself in it so you have a comparison to check against once it starts to get loose on your body.
                          Wondering how to get 'most' of your net carbs from your induction veggies?
                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                          Check out our Low Carb Recipes website and add to it!!





                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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