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Just read this on MSN tonight!!!!! About the ATKINS DIET

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  • Just read this on MSN tonight!!!!! About the ATKINS DIET

    This was just posted on MSN!!!
    I didn't copy the whole article so if anyone wants to read it it's on MSN tonight

    Low-carb diet best for weight loss
    By MIKE STOBBE, AP Medical Writer 2 hours, 29 minutes ago


    ATLANTA - The Atkins diet may have proved itself after all: A low-carb diet and a Mediterranean-style regimen helped people lose more weight than a traditional low-fat diet in one of the longest and largest studies to compare the dueling weight-loss techniques.

    A bigger surprise: The low-carb diet improved cholesterol more than the other two. Some critics had predicted the opposite.
    "It is a vindication," said Abby Bloch of the Dr. Robert C. and Veronica Atkins Foundation, a philanthropy group that honors the Atkins' diet's creator and was the study's main funder.
    However, all three approaches — the low-carb diet, a low-fat diet and a so-called Mediterranean diet — achieved weight loss and improved cholesterol
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin








  • #2
    Re: Just read this on MSN tonight!!!!! About the ATKINS DIET

    I just realized Tom posted the same thing but the whole article..i was a little late...lol!!
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Comment


    • #3
      Re: Just read this on MSN tonight!!!!! About the ATKINS DIET

      That's ok! It's exciting news...something I plan on forwarding to all the nonbelievers and nay sayers...




      Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie

      *6/29/08*
      -Under arms, around chest 38 inches
      -Fullest part of chest 41 1/2 inches
      -Ribcage 35 inches
      -Waist 34 1/2 inches
      -Hips 44 inches
      -Upper arm left 14 inches
      -Upper arm right 13 1/2 inches
      -Thigh left 25 inches
      -Thigh right 25 inches
      -Weight 175.2

      Comment


      • #4
        Re: Just read this on MSN tonight!!!!! About the ATKINS DIET

        here is the link to the whole article.... a friend of mine who works as a pharmecutical rep in Oklahoma sent it to me... he calls on Dr.s all day and says that many of them support the atkins approach, recommend it and are on it themselves... that is always encouraging to know.
        http://www.msnbc.msn.com/id/25708495/from/ET/
        good read... great post... you beat me to it!!!!
        thanks
        Kathy
        sigpic
        Wishing you much Peace Love and Joy
        SW: 299lbs/ CW: 235lbs/ GW: 160
        The bird a nest,
        the spider a web,
        man~ friendship.
        William Blake.



        Comment


        • #5
          Re: Just read this on MSN tonight!!!!! About the ATKINS DIET

          Outstanding!!
          Try to get 80-100 ounces a day!

          Whether you think you can, or you think you can't, you're right.

          5'4 33 yr old

          sw170/cw155/gw135

          Owl Rung 1

          re-started atkins 6/22/08




          Stewie Rocks!!

          Comment


          • #6
            Re: Just read this on MSN tonight!!!!! About the ATKINS DIET

            Now we can all sing "neener, neener" and stick our tongues out





            290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

            Comment


            • #7
              Re: Just read this on MSN tonight!!!!! About the ATKINS DIET

              Originally posted by Chicklady View Post
              Now we can all sing "neener, neener" and stick our tongues out
              Like this?
              People who say it can't be done, should not interrupt those doing it.


              "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
              ~~Herodotus


              Doin' the "Real Deal" Atkins 2002 since 9/15/2005
              Sunny's Secrets: My Journal



              Comment


              • #8
                Re: Just read this on MSN tonight!!!!! About the ATKINS DIET

                Love it!!





                290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                Comment


                • #9
                  Re: Just read this on MSN tonight!!!!! About the ATKINS DIET

                  I love it!

                  My cousin and I started our "diets" at the same time. I started Atkins and she went on ALLI (sp?). It's been almost a month now. 2 days ago she says, "Oh my god, half your face is gone, how much have you lost already?" I say, " nearly 15 pounds". She grimaces and says, "I've lost 3....and the worst part is (sorry TMI) I get the runs everyday". I say, "hmmm I sure don't". Yesterday she stopped by and borrowed my DANDR. LOL...

                  And the winner is.......

                  (no need to say, I think the vote is unanimous over here )
                  ~~ Jane ~~
                  Female
                  Height: 5,1"
                  Start Date: June 18, 2008
                  SW: 163.5
                  CW: 137

                  GW: 120
                  (or whatever feels right)



                  Mini-Goal #1: 149 ( met 07/16/08 )
                  Mini-Goal #2: 139
                  Mini-Goal #3: 129
                  Mini-Goal #4: 124





                  Comment


                  • #10
                    Re: Just read this on MSN tonight!!!!! About the ATKINS DIET

                    Originally posted by SunnySmile501 View Post
                    Like this?

                    I love it also...!!! lol

                    I want to stick the article up...ummmm..o.k. maybe I'll just nicely shove..that might not be fitting either...oh heck just fill in the blanks..lmao!!
                    Charlene = Char
                    5'8/F/49
                    Me and my Boy Benjamin







                    Comment


                    • #11
                      Re: Just read this on MSN tonight!!!!! About the ATKINS DIET

                      It was on the news (radio) this morning and they accented the fact that Atkins was cosponsoring the study. You think they are trying to imply something that doesn't exist?





                      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                      Comment


                      • #12
                        Re: Just read this on MSN tonight!!!!! About the ATKINS DIET

                        They talked about this on the am news this morning and say ppl were very surprised at the results! It was even more motivation for me to stick with this.. even though a pc of cake was staring me down, i walked past and ate some turkey rolls!! LOVE IT!
                        Tasha
                        f/30/5'6
                        HW:243/CW:/GW:175
                        Journal- " I want my sexy back"

                        Comment


                        • #13
                          Re: Just read this on MSN tonight!!!!! About the ATKINS DIET

                          Great article! Personally ... and for a lot of people who have been mis-informed who will benefit. Globally it will save us billions in health care costs caused by high carb diets. Plus, what about putting the money to more beneficial purposes?
                          240/231/198
                          6'1"
                          01/09/10
                          Goal 1: 229
                          Goal 2: 219
                          Goal 3: 209
                          Goal 4: 198
                          Goal 5: Maintain @195-198

                          Comment


                          • #14
                            Re: Just read this on MSN tonight!!!!! About the ATKINS DIET

                            Originally posted by Chicklady View Post
                            It was on the news (radio) this morning and they accented the fact that Atkins was cosponsoring the study. You think they are trying to imply something that doesn't exist?
                            I saw it on the morning news as well, I didn't hear anything about Atkins sponsoring the study, was that the opinion of the radio host? That's awful.
                            On the news it looked legit, the only thing is they said that it was more of a vegetarian version of Atkins.

                            One thing is my DH made a comment, "it's all a frame of mind, it doesn't matter what diet you choose" .....arghh!
                            -Can't wait til I'm at goal and I can stick my tongue out at him and say "neener neener" LOL
                            ~~ Jane ~~
                            Female
                            Height: 5,1"
                            Start Date: June 18, 2008
                            SW: 163.5
                            CW: 137

                            GW: 120
                            (or whatever feels right)



                            Mini-Goal #1: 149 ( met 07/16/08 )
                            Mini-Goal #2: 139
                            Mini-Goal #3: 129
                            Mini-Goal #4: 124





                            Comment


                            • #15
                              Re: Just read this on MSN tonight!!!!! About the ATKINS DIET

                              Originally posted by DesertRain View Post
                              I saw it on the morning news as well, I didn't hear anything about Atkins sponsoring the study, was that the opinion of the radio host? That's awful.
                              On the news it looked legit, the only thing is they said that it was more of a vegetarian version of Atkins.

                              One thing is my DH made a comment, "it's all a frame of mind, it doesn't matter what diet you choose" .....arghh!
                              -Can't wait til I'm at goal and I can stick my tongue out at him and say "neener neener" LOL
                              Yeh the guy on good morning america said the exact same words.. I wanted to reach through the tv and choke the man by the time he was finished talking about it. Nothing mentioned about who sponsored it.. (that I caught anyway).. he ticked me off when he was downplaying the amount of lbs lost compared to the other diets it was compared to. It was a two pound difference between low carb and I think it was the meditteranean.. I was thinking two pounds over a period of time adds up sucker! It is a big deal... I guess I'm just very protective over this way of eating and get angry when someone discounts the genius behind it. Dr. ATkins took a LOT OF FLACK from society, fellow docs etc. I wish he were here to see that he was right. As far as I'm concerned the man was a genius and should be recognized as such. ok.. long deep breaths.. long deep breaths...




                              Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie

                              *6/29/08*
                              -Under arms, around chest 38 inches
                              -Fullest part of chest 41 1/2 inches
                              -Ribcage 35 inches
                              -Waist 34 1/2 inches
                              -Hips 44 inches
                              -Upper arm left 14 inches
                              -Upper arm right 13 1/2 inches
                              -Thigh left 25 inches
                              -Thigh right 25 inches
                              -Weight 175.2

                              Comment

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