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Well today I am 1 month into Atkins so far I have lost 38 Lbs. halfway to my goal. I am also training for the Detroit marathon in late October. Thank You Atkins!
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Re: 1 Month in and 38 Lbs. lost!!
Nice job! I like your goal of doing the marathon. I bet you never thought you'd be doing that or even thought about thinking about doing it.
I'm going to silently hate the fact that your weight came off ever so quickly because of the genetic/gender things you got on your side
~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..." -
Re: 1 Month in and 38 Lbs. lost!!
shame....shame....I'm going to silently hate the fact that your weight came off ever so quickly because of the genetic/gender things you got on your side
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Congrats MooseRLP, know is was hard work and staying on plan. Keep it going and let us know when you get there. Post pics if you can. Thanks!
Atkins since 3/1/2008
M/52/5'10"
310/241/175 lbs.Comment
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Re: 1 Month in and 38 Lbs. lost!!
Yeah, I was actually thinking pretty much the same thing.Originally posted by *Lisa* View PostI'm going to silently hate the fact that your weight came off ever so quickly because of the genetic/gender things you got on your side
Congrats Moose!
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: 1 Month in and 38 Lbs. lost!!
38 pounds is awesome
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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Re: 1 Month in and 38 Lbs. lost!!
38lbs????????? OMG! That's so awesome. I know you are so excited!!!! Thanks for the inspiration! Congrats!!!!!!!!!!!!!!!
PamelaComment
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Re: 1 Month in and 38 Lbs. lost!!
Weigh to go Moose
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 1 Month in and 38 Lbs. lost!!
that is AMAZING!!!Comment
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Re: 1 Month in and 38 Lbs. lost!!
MOOSE!! Your weight loss is awesome! Keep it goin'!
I will be rooting for you as you run the marathon in the 'D'!
Way to go!HW385/SW366/CW306/GW250
37 YOM 6'2"
Start: 7/10/08
Goal 1: 340 (7/17) Goal 2: 330 (7/31)
Goal 3: 320 MET - 8/12/08 - 319 lbs.
Goal 4: 310 MET - 10/13/08 - 307 lbs.
Mini goal: 305 lbs. Met on 11/11/08
Goal 5: 300 MET - 2/3/09 - 299 lbs.
Goal 6: 280
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Re: 1 Month in and 38 Lbs. lost!!
Must be a genetic thing (rather than gender) otherwise I wouldn't also be thinking, "Man, that's twice my weight loss in the same time frame..."
But I am happy for Moose and look forward to his thoughts leading up to and immediately following the marathon as Julie's description of her marathon have me thinking about a new long-term goal...
Eric
Age: 38
Height: 6' 1"
Round 1: 6/08 - 11/08 (SW 270 / LW 223)
Round 2: July 19, 2009
SW 254.5 / CW 242 / GW 210
Keep your eyes focused on the prize!Comment
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Re: 1 Month in and 38 Lbs. lost!!
Congrats! Good luck with the marathon.Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal
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Re: 1 Month in and 38 Lbs. lost!!
OUTSTANDING....
Love that you have a goal! The Marathon will be great motivation...
I heard about a triathalon for women in my area that is running tomorrow.... I decided today that I would be a competitor in next years triathalon... OMG... I can't believe I am saying that out loud... I AM GOING TO PARTICIPATE IN A TRIATHALON next Year... the year I turn 40.... that feels great to say that... I guess I should learn how to swim
So you have lost... and are on your way and so have I am I am on my way... its nice to share that!
CONGRATS!Comment
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Re: 1 Month in and 38 Lbs. lost!!
Congrats! What a wonderful accomplishment. Good
for you. We are all jealous that you are losing so quickly.
What great motivation to stick with the program.
-Mel-
140/127/123
5'7" 43 F 6/25/08
chest 33
Waist 26 1/2
Hips 36 1/2
Thighs 18X2
Arms 9 1/2x2
Every day is looking brighter!
Ab challenge 1700/2800
Squat challenge 496/1040
push up challenge 720/1040
Exercise routine
6 days of at least 30-45 cardio (elliptical, treadmill)
45 min strengh training at least 3 days a week
On the off day is Yard work
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/GW225!!!
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