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Culinary Culprits?

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  • Culinary Culprits?

    Does anyone know off the top of your head, which restaurants/fast food chains spike their burgers with bread crumbs and/or hidden sugar demons?
    Sometimes, when I'm out with the family, I order my burger and feel guilty after because I start having terrorizing thoughts that half the burger is made with breadcrumbs. Last night, I was at Chili's and so I asked, they said "no, all beef, no fillers" but I'm sure there are other places that have fillers.
    If anyone knows, please share!
    ~~ Jane ~~
    Female
    Height: 5,1"
    Start Date: June 18, 2008
    SW: 163.5
    CW: 137

    GW: 120
    (or whatever feels right)



    Mini-Goal #1: 149 ( met 07/16/08 )
    Mini-Goal #2: 139
    Mini-Goal #3: 129
    Mini-Goal #4: 124






  • #2
    Re: Culinary Culprits?

    Most of the chains have websites where you can look up the nutrition info and work out which of their menu items would be less likely to have fillers and sugars added.
    There is a thread in the Food & Cooking forum with links to many of these as well as some warnings about specific sugar-added dishes.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Culinary Culprits?

      Thank You Elizellen!
      ~~ Jane ~~
      Female
      Height: 5,1"
      Start Date: June 18, 2008
      SW: 163.5
      CW: 137

      GW: 120
      (or whatever feels right)



      Mini-Goal #1: 149 ( met 07/16/08 )
      Mini-Goal #2: 139
      Mini-Goal #3: 129
      Mini-Goal #4: 124





      Comment

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