New Start Again

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  • Becoming Mandy
    ADBB Amateur
    • Oct 26, 2007
    • 8
    #1

    New Start Again

    Hello All,

    i've been away for a little while and have decided to give Atkins one more try. This time i am more positive and i will do it. i'm going to take it slow and hopefully by christmas i'll reach my target. I've finally realised that i can't expect my body to take care of me if i don't take care of it.

    Mandy
    Tags: start
    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      Re: New Start Again

      Great attitude, Mandy

      And welcome back
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • Greeneggs&ham
          ADBB Advocate
          • Jun 18, 2008
          • 567
          #3
          Re: New Start Again

          If you're willing to try and not afraid to rely on this site for support, there's no reason to expect failure!
          Eric

          Age: 38
          Height: 6' 1"
          Round 1: 6/08 - 11/08 (SW 270 / LW 223)
          Round 2: July 19, 2009
           SW 254.5 / CW 242 / GW 210

          Keep your eyes focused on the prize!

            Comment

            • sugarsack
              ADBB Adventurer
              • Jul 05, 2008
              • 462
              #4
              Re: New Start Again

              good for you.. 1 piece of advice,, come here often /read everything / ask questions/ just pop in to say hi.. it really helps !



              Sugarsack
              F / 44 5'8"
              Portland, Oregon
              Started June 15, 2008
              300/275/175

                Comment

                • goal65
                  ADBB Adventurer
                  • Jan 28, 2005
                  • 215
                  #5
                  Re: New Start Again

                  yeah i'm switching it up and gonna go back on the atkins tomorrow. I had good results with it in the past and now that I frequent the gym it should work even better.

                  Starting @: 290.
                  20 - m - ny

                  sw 340 - 01/20/2008
                  cw 290 - 06/15/2008
                  gw 180

                  *the revolution is NOW

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