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  • Ketostix

    hi. i have read a few things regarding the ketostix however after a month and a week i just bought my first stix and just now it shows nothing.. no change in color at all ? any suggestions ? 9 pm pst is it too late in the evening to get a good reading ?



    Sugarsack
    F / 44 5'8"
    Portland, Oregon
    Started June 15, 2008
    300/275/175

  • #2
    Re: Ketostix

    Try first thing in the AM Sugar.
    240/231/198
    6'1"
    01/09/10
    Goal 1: 229
    Goal 2: 219
    Goal 3: 209
    Goal 4: 198
    Goal 5: Maintain @195-198

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    • #3
      Re: Ketostix

      thanx Gman... tried first thing this am and got a tinge, barely noticable.. dont know what else i could do .. need to stop coffee maybe...



      Sugarsack
      F / 44 5'8"
      Portland, Oregon
      Started June 15, 2008
      300/275/175

      Comment


      • #4
        Re: Ketostix

        Hi sugarsack, some of those stix are old or cheap and don't work. Buy from a big volume store if possible to get the freshest availabe. This could be a possiblity too. Stix go bad just like anything else






        Atkins since 3/1/2008
        M/52/5'10"
        310/241/175 lbs.

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        • #5
          Re: Ketostix

          Originally posted by fat4now View Post
          Hi sugarsack, some of those stix are old or cheap and don't work. Buy from a big volume store if possible to get the freshest availabe. This could be a possiblity too. Stix go bad just like anything else
          Also - don't be too concerned if they don't ever turn purple. The only ketones that end up in urine are those that your body didn't get a chance to use for fuel. Some folk's bodies are really good at burning only as much fat as absolutely necessary when there is insufficient other fuel around, and never let any go to waste; no purple tests for them (me included.)

          You can see if your strips work by testing them in diluted or stronger vinegar.
          ~Susan
          49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

          Doin Miles, Flights, & Kid Ketchin'...
          2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
          but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

          .................OMG how did I fail AGAIN
          (((on temporary break)))
          Sigh ... I'll be back... life isn't always fair 10-07-09

          "Goal: First you have to dream of it. Then you have to do it." Author unknown

          sheesh

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