Happy International Atkins Diet Day all.
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Re: Happy International Atkins Diet Day!
Time to get out and party Atkins style, of course 
thank you, Tom, for this board. It's been a life saver----truely.
~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..." -
Re: Happy International Atkins Diet Day!
Yeeeeeee Haaaaaaaaaw for Atkins!
F ~ 5' 5"
262/262/135
Restart 1/1/10
2 week Induction
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Re: Happy International Atkins Diet Day!
Have a Happy day all!!
Celebratin' with a big ol hunk of meat tonight!!! woo hoo!
T~
RESTART JULY 16TH, 2009
GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180Comment
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Re: Happy International Atkins Diet Day!
Thanks Tom and everyone enjoy the day!240/231/198
6'1"
01/09/10
Goal 1: 229
Goal 2: 219
Goal 3: 209
Goal 4: 198
Goal 5: Maintain @195-198Comment
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