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Hello!
I just had to post a small celebration and share a great big thanks for everyone here sharing their experiences with this way of eating for life.
Two months ago I struggled trying to get back on Induction and dragged myself away from the high carbs kicking and screaming---it felt like it anyways. I was misserable for a long time during Induction, but I knew it would be temporary. I found the STAC focum comforting and welcoming to those who were returns---gosh, it's a great support feature here! I also joined in the C25K thinking I would try to attempt the biggest feat of all, run a 5k---what was I thinking???? But there are great people doing the same thing, the C25K I mean, and are awesome sharing their journey---otherwise I would just give up and be lost without them
. Thank you to you guys too!!! And then there's the Journal Stats part of the board---gosh it's great to have that and JimmieJo for watching over us. Thank you, Jo! . Oh, and of course all the challenges I've avoided until now----I've been a chicken to join----it's all great!
Any ways, I've offically lost 10 pounds in two months, have not stopped exercising since I started (I can even jog 2 miles----well, I just met that milestone yesterday, so I know I'm capable of doing it), I've made it to OWL rung 3 so far after a long induction period of 4 weeks (enough to drive any person crazy--and my family), and I feel more and more each day that I CAN succeed at losing weight....and it's pretty darn exciting!
Thanks for everything!
I just had to post a small celebration and share a great big thanks for everyone here sharing their experiences with this way of eating for life.
Two months ago I struggled trying to get back on Induction and dragged myself away from the high carbs kicking and screaming---it felt like it anyways. I was misserable for a long time during Induction, but I knew it would be temporary. I found the STAC focum comforting and welcoming to those who were returns---gosh, it's a great support feature here! I also joined in the C25K thinking I would try to attempt the biggest feat of all, run a 5k---what was I thinking???? But there are great people doing the same thing, the C25K I mean, and are awesome sharing their journey---otherwise I would just give up and be lost without them
. Thank you to you guys too!!! And then there's the Journal Stats part of the board---gosh it's great to have that and JimmieJo for watching over us. Thank you, Jo! . Oh, and of course all the challenges I've avoided until now----I've been a chicken to join----it's all great!Any ways, I've offically lost 10 pounds in two months, have not stopped exercising since I started (I can even jog 2 miles----well, I just met that milestone yesterday, so I know I'm capable of doing it), I've made it to OWL rung 3 so far after a long induction period of 4 weeks (enough to drive any person crazy--and my family), and I feel more and more each day that I CAN succeed at losing weight....and it's pretty darn exciting!
Thanks for everything!
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