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metamucil has carbs - help
What type of metamucil or other brand do you recommend? Thanks!
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re: cream cheese has sugar
Philadelphia Cream cheese has sugar. Is there another brand of is it okay to eat the philadelphia? Thanks! -
Re: metamucil has carbs - help
I'm guessing your second post on this thread is an "oops" since you posted is separately elsewhere.
When I was using a fiber supplement, I used an OTC, store brand, Metamucil-clone caplet rather than a drink mix. Although I have not been using fiber supplements recently, most will tell you to try flax seed or psyllium husks to boost your fiber intake. Both should be available in the vitamin/supplement aisle or at a store like GNC.Eric
Age: 38
Height: 6' 1"
Round 1: 6/08 - 11/08 (SW 270 / LW 223)
Round 2: July 19, 2009
SW 254.5 / CW 242 / GW 210
Keep your eyes focused on the prize!Comment
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Re: metamucil has carbs - help
Yes, an oops. I'm new at this. Thanks for the advice!Comment
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Re: metamucil has carbs - help
I take Citrucel tablets
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Re: metamucil has carbs - help
I now use Fibersure. Label says it's 100% vegetable fiber.
I've also used the caplets w/ psyllium husk at one time.
Also - get yourself some flaxseeds. I love those on top of my salads..Melissa F. - "Modified" Induction start 2/11/10
HW 330/SW 281.8/CW 279.2/GW 150
"I can have excuses, or I can have results. I can not have both." -- Dr. Jim GarlowComment
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