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What's up with Sugar Free Pudding????
Hello to ALL,
I was wondering if anyone has prepared Chocolate or any flavor sugar free pudding?
What substitutes do you use if not milk??
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Hello to ALL,
I was wondering if anyone has prepared Chocolate or any flavor sugar free pudding?
What substitutes do you use if not milk??
- Female Age: 28
- Height: 5' 2"
- Start Induction Weight: 245 lbs 3/1/08
- Start Induction Again: 223lbs 11/10/09
- Target Goal for Vacation: 170lbs 6/5/10
- Target Goal & Date: 130 lbs 12/31/10
- Exercise Routine: Kelly Coffey & Cathe DVDs
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Re: What's up with Sugar Free Pudding????
The milk is not the problem. Sugar free pudding is thickened with corn starch and is full of carbs. If it were only the milk, you could use cream thinned with water.People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
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Re: What's up with Sugar Free Pudding????
Recipe please.
Robbie T., 240/180/160. 41yr Male, Height 5'9"
Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004
Lowest weight before slacking-off : 175lbs
Quezon City, Philippines
"Eppur si muove!"Comment
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Re: What's up with Sugar Free Pudding????
Robbie, you can make a legal pudding using an egg custard (egg yolks, heavy cream, sweetener, and a flavoring agent.) It will be good, but it won't have the same plasticky viscosity as the cornstarch puddings.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Re: What's up with Sugar Free Pudding????
Yum! You certainly make that sound tasty...Originally posted by not2late View Post
People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
Comment
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Re: What's up with Sugar Free Pudding????
Originally posted by SunnySmile501 View PostYum! You certainly make that sound tasty... 
Who's for a bowl of plasticky viscosity ?!?
I'd rather have an egg custard or cream cheese-y dessert myself
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: What's up with Sugar Free Pudding????
Not2Late,
Soooooo how do you make that egg custard you mix all the ingredients together???
or cream cheese-y dessert how to make that???
Anyone please?
- Female Age: 28
- Height: 5' 2"
- Start Induction Weight: 245 lbs 3/1/08
- Start Induction Again: 223lbs 11/10/09
- Target Goal for Vacation: 170lbs 6/5/10
- Target Goal & Date: 130 lbs 12/31/10
- Exercise Routine: Kelly Coffey & Cathe DVDs
sigpicComment
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Re: What's up with Sugar Free Pudding????
I have lately been taking 2 oz. cream cheese, soften in the microwave, add 2 tblsp heavy cream, 1 tablespoon or so of SF maple syrup such as Maple Grove, Best Choice is good too, both made with Splenda and sorbitol. Later on OWL add chopped pecans...kind of a maple pecan cheese cake thing. I made one that I used a touch of stevia and frozen, thawed blueberries, I omitted the Maple syrup. It would be good with frozen, thawed strawberries too.Age 56, height 5', highest weight 175 lbs. 2002
re-re-re-Restart 1/2/08, 159 lbs.
159/128/115
OWL veggie rung 3/2/08
OWL dairy rung 3/24/08
OWL nuts rung 4/10/08
OWL berries rung 4/27/08
My Fit Day
Mini Goals:
150 - 3/2/08 (148lbs)
140 - 5/2/08 (139lbs)
130 - 9/6/08
120 -
115 -
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Re: What's up with Sugar Free Pudding????
This is from Julia Child's Caramel Cream recipe.
6 large eggs
5 egg yolks
3/4 cup sugar
1 quart hot milk
1 tablespoon pure vanilla extract
pinch salt
Preheat the oven to 350 degrees F. Set the rack in the middle.
In a bowl, whisk the eggs, egg yolks and sugar together just to blend them. Don't beat them because you don't want bubbles to form. Slowly add the hot milk, whisking thoroughly. Then add the vanilla and salt. Pour into individual custard molds, like ceramic ramekins. Put the ramekins into a large baking dish. Pour enough hot water into the baking dish to come halfway up the sides of the ramekins. Bake 20-25 minutes until set at the edges but still slightly trembling in the center. Carefully remove from the baking dish and cool.
To low carb Julia Child's recipe, substitute a 50-50 mixture of heavy cream and water for the milk, and substitute a sugar substitute for the sugar. As you can imagine, this recipe will make ALOT. But you can cut it down by half.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Re: What's up with Sugar Free Pudding????
and you could always use Hood Calorie Countdown Lo Carb milk!!!Erica, 30, Female, 5'5"
StartDate: Feb 23, 2007
SW: 180+, RRRRSW: 160, CW: 152, MGW: 140, GW: 125
2010 will be the year I accomplish my weight goal!!!!Comment
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Re: What's up with Sugar Free Pudding????
Hood's is okay, but not during Induction phase, since the rules state no dairy other than cream, cheese and butter. Hood's contains milk, the last time I read a label.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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