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so i get home pull out the scale and weigh myself before starting the 14 day induction and whoosh....have not stepped on that thing since saturday, 6 more pounds gone. i look in the mirror and realize that my musculature is becoming really apparent again after dropping almost 40 pounds. should be happy right? wrong... i got so depressed that i could not start my work-out commitment. i sat there thinking this perception makes no sense at all in-fact i should be happy! but it's always the same-
in my minds eye>
1. im to tall
2. im to muscular
3 im to fat
this makes no sense and is crazy! this DISORDER has caused me a lot of grief over the years and it's time to get some help so i can maintain a healthy weight.
i would love to hear others share about body image issues?
sorry about the rant
wd
in my minds eye>
1. im to tall
2. im to muscular
3 im to fat
this makes no sense and is crazy! this DISORDER has caused me a lot of grief over the years and it's time to get some help so i can maintain a healthy weight.
i would love to hear others share about body image issues?
sorry about the rant
wd