Have a question about Fiber supplements

[rescueme1975]

Is it okay to have fiber supplements on atkins, my doctor suggested that I take some to add some regularity. I bought some with no sugar added but I noticed that it did have 6 carbs. Does these carbs count toward my 20 on induction? Help!!!!

[LivinLowCarb2008]

Re: Have a question about Fiber supplements

I count every little carb the label lists. I don't subtract "net carbs"

I use Cutrucel and it lists 0 carbs. They are tablets

[liv]

Re: Have a question about Fiber supplements

You count the carbs but not the fiber. So subtract the fiber. Whatever is left you count.