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and feeling kinda blah today
Is that pretty normal for day 5 of induction???
Is that pretty normal for day 5 of induction???
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SW Before Atkins 228 (Lost 6lbs in July)
SW-222 ( 8/4/08 )
CW-185 ( 1/9/09 )
GW-145
Mini Goals-
1st Goal-199 lbs. made it 9/10/08
2nd Goal-175 lbs.
*Summer Goal by 6/1/09 to weigh 165
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Re: Stomach ache......
my tummy usually hurts because I'm constipated-I add fiber supliments to my diet...it helps-watch out though sometimes this can really mess up your bowels-and makes you wonder is it worth it-thats your call...for me -its worth it. -
Re: Stomach ache......
My tummy has been hurting a lot lately, too, and I'm at the beginning of induction. Hopefully psyllium will help. Maybe your body is just readjusting to the less bulky types of food that you're eating now. I hope you feel better soon. Remember to drink lots of water, too.
5'5" Size: 14/16-ish, Goal: 8Comment
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Re: Stomach ache......
Cutitootie is right - constipation can give you tummy aches. Before I realised this I thought I had appendicitis and went to see my doctor
It was a relief (but embarrassing) to be told it was 'only ' constipation .
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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