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  • Boston Market?

    i was wondering if boston market chicken is safe to eat or does it contain sugar, the dark one with the skin.

  • #2
    Re: Boston Market?

    Not sure if this helps

    Boston Market :: Restaurant


    They have a nutritional chart


    SW: 212 (July 24)
    CW: 191 - restart Nov 2, 2009
    GW: 145



    Created by MyFitnessPal.com - Free Calorie Counter

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    • #3
      Re: Boston Market?

      Hi,

      Looks like the sirloin or turkey leg are a safer choice.



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      • #4
        Re: Boston Market?

        Boston Market chicken is one of my favorites! I always ask for "extra skin" when I order the Quarter-White Individual Meal.
        Sheila, Founder of SugarFreeSheila.com
        5'3", medium-framed & muscular, & maintaining since 2001

        What's allowed on Induction

        My new YouTube Before/After slideshow

        Then: 140+, size 10-12
        Late '98, on top of the Empire State Building



        Now: 109, size 0
        January 2010 - Malta

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