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I fell off about 8 months ago because I let evrything else become more inmportant than my health. Well, I'm back !!! Looking forward to your support and the new site.
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Re: Starting again
Welcome back, Jen
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Starting again
Thank you, already feeling better todayComment
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Re: Starting again
Welcome back! Sounds like you have the right perspective about things now.
I see you first signed up for this forum in 2003 - about the same time I did. I was on and off Atkins for years and was always trying to do it solo. This time I feel like being more involved in the forums has made a big difference in staying on the plan and holding myself accountable. Maybe joining in more here will help you too. Come join us in the Buddy List, theSecond Time Around Club, or any of the other forums.
Good luck!Comment
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