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  • #1

    Wendy's Jr. Bacon Cheeseburger?

    How many carbs do you think (2) Wendy's Jr. Bacon Cheeseburger (bunless) cost?
    I'm assuming I only need to count the carbs for the tomato slice and lettuce slice x2... how many would that be?
    I'm assuming it'd be Atkins friendly?






    Weight Goals
    Goal: 2/1/09- 146
    Goal: 3/1/09- 140.8
    Goal: 3/29/09- 135.6
    Goal: 4/26/09- 130.4
    Goal: 5/31/09- 123.9 (Memphis wknd coming up) (Halfway!)
    Goal: 6/28/09- 118.7
    Goal: 7/26/09-113.5
    Goal: 8/16/09- 109.6
    Goal: 8/23/09- 108.3 (CHI wedding coming up)
    Goal: 9/6/09- 115
    Goal:10/4/09- 111
    Goal: 11/1/09- 107
    Goal: 11/15/09- 105 *Goal- My 31st bday!*

    Start date: Saturday 1/3/09, F/30yo/5'1"
    Tags: bacon, cheeseburger?, wendy's
  • #2
    Re: Wendy's Jr. Bacon Cheeseburger?

    Nutrition Facts & Topics - Wendys.com

    That should help
    I recommend the double stacker mayo only.
    half the price of 2 double cheeseburgers
    This way you can get a Caesar side salad to get your veggies

    Good Luck
    223/168/170
    Male
    Maintenance
    Started July of 2008.
    Hit my original goal of 200 in 2 months.
    Hit my altered goal of 180 in 4 months.
    My max weight goal is 175 and Im trying to keep between 165 to 170.

    Comment

    • #3
      Re: Wendy's Jr. Bacon Cheeseburger?

      Sorry, forgot to add- bunless, and has mayo (no ketschup or mustard).






      Weight Goals
      Goal: 2/1/09- 146
      Goal: 3/1/09- 140.8
      Goal: 3/29/09- 135.6
      Goal: 4/26/09- 130.4
      Goal: 5/31/09- 123.9 (Memphis wknd coming up) (Halfway!)
      Goal: 6/28/09- 118.7
      Goal: 7/26/09-113.5
      Goal: 8/16/09- 109.6
      Goal: 8/23/09- 108.3 (CHI wedding coming up)
      Goal: 9/6/09- 115
      Goal:10/4/09- 111
      Goal: 11/1/09- 107
      Goal: 11/15/09- 105 *Goal- My 31st bday!*

      Start date: Saturday 1/3/09, F/30yo/5'1"

      Comment

      • #4
        Re: Wendy's Jr. Bacon Cheeseburger?

        This might help.

        Nutrition Facts & Topics - Wendys.com

        Comment

        • #5
          Re: Wendy's Jr. Bacon Cheeseburger?

          I recommend actually doing mustard, not mayo.
          Regular mayo has sugar in it, mustard usually does not.
          It's very rare to find a sugar free mayo, so although it's "allowed", sugar is not and unless it's a brand like Duke's mayo, I would be cautious.
          The Wendy's Nutrition facts are great because it can show you the value with or without the bun or other items.
          ~~ Jane ~~
          Female
          Height: 5,1"
          Start Date: June 18, 2008
          SW: 163.5
          CW: 137
          GW: 120           (or whatever feels right)



          Mini-Goal #1: 149 ( met 07/16/08 )
          Mini-Goal #2: 139
          Mini-Goal #3: 129
          Mini-Goal #4: 124





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