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Are there "flavored" water drinks that are Atkins friendly?

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  • #1

    Are there "flavored" water drinks that are Atkins friendly?

    I know that Crystal Light is carb free, but it has aspartame (which many flavored waters do.)

    Are there any that are Atkins friendly? One of those easy, on-the-go packets that can stir into water...

    Is Propel Fitness water acceptable? I *think* it doesn't contain aspartame, but sucralose; but I think it contains 2g of carbs per 8 fl oz.






    Weight Goals
    Goal: 2/1/09- 146
    Goal: 3/1/09- 140.8
    Goal: 3/29/09- 135.6
    Goal: 4/26/09- 130.4
    Goal: 5/31/09- 123.9 (Memphis wknd coming up) (Halfway!)
    Goal: 6/28/09- 118.7
    Goal: 7/26/09-113.5
    Goal: 8/16/09- 109.6
    Goal: 8/23/09- 108.3 (CHI wedding coming up)
    Goal: 9/6/09- 115
    Goal:10/4/09- 111
    Goal: 11/1/09- 107
    Goal: 11/15/09- 105 *Goal- My 31st bday!*

    Start date: Saturday 1/3/09, F/30yo/5'1"
    Tags: "flavored", drinks, friendly?, water
  • #2
    Re: Are there "flavored" water drinks that are Atkins friendly?

    I searched for one too and found Nestle pure life water. It comes in 9 oz bottles and is sweetened with splenda... I try not to drink them everyday but they are nice for a change and come in tasty flavors
    31 years old
    293/293/180
    5'6"


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    • #3
      Re: Are there "flavored" water drinks that are Atkins friendly?

      I sometimes add lemon to carbonated water - I find that a refreshing change.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: Are there "flavored" water drinks that are Atkins friendly?

        I add flavoured stevia to soda water. vanilla stevia + soda water = cream soda!
        the big atkins re-start on july 14/08...

        235/204/165

        mg 1 - 227 - met!
        mg 2 - 220 - met!
        mg 3 - 210 - met! finally!
        mg 4 - 199

        http://on-my-weigh-again.blogspot.com/

        yay german!



        re-started induction - feb 23/09. needed a fresh start!

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        • #5
          Re: Are there "flavored" water drinks that are Atkins friendly?

          aquafina Flavor Splash is awesome and is 0 carb
          Mish
          Start date 1/01/09
          SW 206
          GW 130


          Created by MyFitnessPal.com - Easy













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          • #6
            Re: Are there "flavored" water drinks that are Atkins friendly?

            I'll either buy flavored seltzer or squeeze some ReaLemon in a glass of water. If I do buy the artificially sweetened water, I make sure to divide it into 4 larger bottles with regular bottled water -- it cuts down the sweetness some and stretches it out, plus helps me get in more ounces of water during my day!

            Of course, as a proponent of tough love, I still recommend skipping the sweet water altogether. If you are still offering a crutch for your sweet tooth, you'll never really overcome your sugar cravings!
            Eric

            Age: 38
            Height: 6' 1"
            Round 1: 6/08 - 11/08 (SW 270 / LW 223)
            Round 2: July 19, 2009
             SW 254.5 / CW 242 / GW 210

            Keep your eyes focused on the prize!

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            • #7
              Re: Are there "flavored" water drinks that are Atkins friendly?

              What's a good carbonated water brand? I was looking at some the other day and they had sugar! I couldn't believe it!
              ~~ Jane ~~
              Female
              Height: 5,1"
              Start Date: June 18, 2008
              SW: 163.5
              CW: 137
              GW: 120               (or whatever feels right)



              Mini-Goal #1: 149 ( met 07/16/08 )
              Mini-Goal #2: 139
              Mini-Goal #3: 129
              Mini-Goal #4: 124





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