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After months of struggling with a non Atkins diet and gaining weight I have decided to return to the diet to shift the pounds I put back on. Thanksfully I didn't regain ALL the weight I lost.
To be candid, whilst I enjoyed very much the fruits of being lighter, I found it hard to cope in the Czech Republic and with my lifestyle (I'm a working rock and blues singer/guitarist).
Every birthday it seems to get tougher to keep my weight down, and i don't really want to be "on a diet" for the rest of my life.
So "hi" to those who remember me especially silly and sally.. and hi too to those who don't.
To be candid, whilst I enjoyed very much the fruits of being lighter, I found it hard to cope in the Czech Republic and with my lifestyle (I'm a working rock and blues singer/guitarist).
Every birthday it seems to get tougher to keep my weight down, and i don't really want to be "on a diet" for the rest of my life.
So "hi" to those who remember me especially silly and sally.. and hi too to those who don't.
)
Fatted calves are lowcarb so perfectly Atkins-friendly 
)
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