I'm not a ketchup fan, but some grocers will stock sugar free items in the health food section, especially if they cater to diabetics. Alternatively you could order online -- Walden Farms is a popular sugar free brand (S/H seems high). Finally, you could make your own.
Eric
Age: 38
Height: 6' 1"
Round 1: 6/08 - 11/08 (SW 270 / LW 223)
Round 2: July 19, 2009 SW 254.5 / CW 242 / GW 210
Keep your eyes focused on the prize!
I have found some Walden Farm products in my local grocery store. But you can also order from their online store at: Online Store. They have quite a few products that are sugar free, carb free, calorie free and they don't taste too bad
Dave
SW271/CW228.4/GW195 lbs.
6'0"/M/40 Start Date: 7/22/08
Insulin Dep. Diabetes Type II since 08/31/06
Meds: 2000MG Metformin/day - Humulin on sliding scale - Lantus 20 units at night - Amaryl 4MG
Off all meds now thanks to Atkins!:clapping:
Forget past mistakes. Forget failures. Forget everything except what you’re going to do now and do it.
William Durant, founder of General Motors
If you shop online Netrition has some low carb ketchup, BBQ sauce, spaghetti sauce. You can also make your own sugar free ketchup. I found a recipe online last year and printed it out.
Heinz also has a "lower sugar" ketchup that has only 1 gram of carbs for 2 TBS. I found it at Wal-Mart :0)
"I get knocked down, but I get up again, you're never gonna keep me down!" :)
Female/5'7''/married
1st Goal: 215 -
2nd: 200 -
3rd: 185 -
4th: 170 -
:eek: FINAL GOAL :D- 155
MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009
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